Nutrition. Vitamins. You.
Anti-aging is to delay or stop the aging process, specifically our cells. From our hair to our skin and even each of our cells, anti-aging has proved to be a very popular category. As we age, we begin to develop a higher risk of several harmful conditions that accelerate the aging process. The aging process gives way to deficiencies as our bodies become less able to process many vitamins and nutrients. For this reason, it is important to reevaluate your needs as you age. However, exercise, a proper diet, adequate sleep, and superior skin and hair care products and nutritional supplement may be able to assist with your needs.
Photo by Huy Phan on Unsplash By: Dr Millie Lytle, ND Wrinkles, grey hair, lack of energy, mental acuity and sex drive have long been thought to be normal signs of aging. No one will argue that the phenomenon of living into the golden years …