How To Combat Winter Dehydration – InVite Health Podcast, Episode 221
Here’s what to do to avoid dehydration during the winter months and to ensure you’re getting the proper nutrients and fluids you need.
Nutrition. Vitamins. You.
Healthy Lifestyle
How NAC Supports Healthy Hearing – InVite Health Podcast, Episode 211
You probably grab headphones to listen to your favorite podcast. But, depending on the volume, you could be negatively impacting your hearing.
Chromium Supports Healthy Weight, Muscle & Blood Sugar – InVite Health Podcast, Episode 199
Chromium is an important mineral that is needed to metabolize fats, carbs and protein and change them into energy.
These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196
Smoking harms nearly every organ in the body. The good news is there are nutrients that have been studied to help you quit smoking.
Ask Your Doctor: Vitamin C for Cellular Health – InVite Health Podcast, Episode 192
There is data that provides evidence that certain nutrients and lifestyle habits, like exercise, getting enough sleep and a great diet, lower the risk of cancer. Here is the latest research on Vitamin C and its impact on cellular health.
How A Seasonal Detox Can Help Optimize Your Health – InVite Health Podcast, Episode 185
There is a safe, non-toxic way to detox your body that does not include crash diets. It is heavily reliant on vitamins, minerals and antioxidants that are consumed from foods, as well as antioxidants that are produced within the human body.