Nutrition. Vitamins. You.
Copper is an essential mineral that does many important things for the body, especially for the immune system. But, for those who are currently taking high levels of zinc due to the Coronavirus, you may need a little bit more copper.
Younger generations walk around with earbuds like Airpods and pump tons of sound into them. Right now, you may be listening to me from those same earbuds! This means that you should pay attention to the nutrients you need to support healthy hearing.
Genetic testing is extremely important for your health, and even the health of your family members. Our Comprehensive Genetic Test gives you the most in-depth information and insight into your genes across the board, including information about your weight and nutritional deficiencies.
Drinking enough water each day is crucial for your health and overall functions of your body. But what happens when you find yourself not drinking enough water? And what impact does dehydration have on your body, especially after exercise? Here’s what you need to know from Amanda Williams, MPH.
The benefits of spices like turmeric, ginger, rosemary and cumin extract have been studied for its impact on inflammation, the benefits of their powerful antioxidants, and their ability to fend off oxidative stress.
Today we will discuss the reasons why mosquitoes may be so attracted to you according to research and what you can do to dissuade them naturally.