Spice Up Your Health with Turmeric, Ginger, Cumin & Rosemary – Invite Health Podcast, Episode 110

Spice Up Your Health with Turmeric, Ginger, Cumin & Rosemary – Invite Health Podcast, Episode 110

The benefits of spices like turmeric, ginger, rosemary and cumin extract have been studied for its impact on inflammation, the benefits of their powerful antioxidants, and their ability to fend off oxidative stress. 

Why Mosquitoes Like You and Natural Repellents – Invite Health Podcast, Episode 109

Why Mosquitoes Like You and Natural Repellents – Invite Health Podcast, Episode 109

Today we will discuss the reasons why mosquitoes may be so attracted to you according to research and what you can do to dissuade them naturally.

Cranberry Extract for Optimal Health – Invite Health Podcast, Episode 88

Cranberry Extract for Optimal Health – Invite Health Podcast, Episode 88

Cranberries are such a unique and beneficial fruit, due to its powerful antioxidants. Oftentimes, we commonly think of urinary tract and bladder health. But there are more beneficial things that cranberry extract can do for your overall health and wellness.

Daily Detoxification: The Key to Optimal Health – Invite Health Podcast, Episode 82

Daily Detoxification: The Key to Optimal Health – Invite Health Podcast, Episode 82

We are all exposed to many different and damaging factors everyday. This excess build up of these factors can really throw off our body’s detoxification system. Here’s what you have to know.

Stay Healthy At Home With The Invite Wellness Program – Invite Health Podcast, Episode 81

Stay Healthy At Home With The Invite Wellness Program – Invite Health Podcast, Episode 81

Let’s talk about staying healthy while you’re staying home! The goal is to stay home and isolated, but that doesn’t mean your health has to suffer. I am going to give you some insight into our Invite Wellness Program, which can be very beneficial during this time. 

The Impact Uric Acid Has On Your Body – Invite Health Podcast, Episode 47

The Impact Uric Acid Has On Your Body – Invite Health Podcast, Episode 47

Uric acid is normally found in your blood and in your urine. Higher levels can cause a kidney stone, painful arthritis, kidney damage or can trigger a stroke or a heart attack.