The Impact of Air Pollution On Your Lungs
New research suggests that air pollution may contribute to the aging process and adds to evidence that breathing in polluted air can harm your lungs.
Nutrition. Vitamins. You.
Healthy Lifestyle
October is Healthy Lung Month! Let’s Celebrate with Natural Approaches to Respiratory Health
A variety of vitamins and nutrients are needed as the seasons change. Make sure you are using products that provide a more natural approach towards supporting your respiratory and immunity needs.
The Delicious and Healthy Benefits of Using an Air Fryer
Photo by Nalau Nobel on Unsplash Air fryers are more popular than ever before – and for good reason! You can pretty much use your air fryer as the ultimate kitchen tool – from cooking proteins and vegetables to even making desert. Here’s what you …
The Ultimate Detox Smoothie to Kick-Start Your Metabolism
We live in an increasingly polluted environment, loaded with toxins. For on-the-go detoxing, here is a detox smoothie recipe you just can’t miss!
Your Healthy Back to School Survival Guide Has Arrived!
Think about everything you are preparing for as a new school year is starting. Did you check what products you have available to keep you focused and looking your best from the inside, out? Here is your healthy back to school survival guide!
Could This Digital Detox Facial Undo Damage from Blue Light?
You’ve heard about the impact of blue light on your eyes and brain. But have you heard about what it can do to your skin? There’s a new trend called the Digital Detox Facial that many are trying – but is it worth it?