These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196
Smoking harms nearly every organ in the body. The good news is there are nutrients that have been studied to help you quit smoking.
Nutrition. Vitamins. You.
Healthy Lifestyle
Ask Your Doctor: Vitamin C for Cellular Health – InVite Health Podcast, Episode 192
There is data that provides evidence that certain nutrients and lifestyle habits, like exercise, getting enough sleep and a great diet, lower the risk of cancer. Here is the latest research on Vitamin C and its impact on cellular health.
How A Seasonal Detox Can Help Optimize Your Health – InVite Health Podcast, Episode 185
There is a safe, non-toxic way to detox your body that does not include crash diets. It is heavily reliant on vitamins, minerals and antioxidants that are consumed from foods, as well as antioxidants that are produced within the human body.
Why You Need Copper If You Are Taking A Zinc Supplement – Invite Health Podcast, Episode 147
Copper is an essential mineral that does many important things for the body, especially for the immune system. But, for those who are currently taking high levels of zinc due to the Coronavirus, you may need a little bit more copper.
Maintaining Healthy Hearing with Flavanols – Invite Health Podcast, Episode 121
Younger generations walk around with earbuds like Airpods and pump tons of sound into them. Right now, you may be listening to me from those same earbuds! This means that you should pay attention to the nutrients you need to support healthy hearing.
Get Proactive About Your Health with Comprehensive Genetic Testing – Invite Health Podcast, Episode 113
Genetic testing is extremely important for your health, and even the health of your family members. Our Comprehensive Genetic Test gives you the most in-depth information and insight into your genes across the board, including information about your weight and nutritional deficiencies.