Nutrition. Vitamins. You.
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
Photo by Christian Erfurt on Unsplash The mineral iron is one of the most important minerals in the body. It is an essential component of proteins and enzymes within us. Iron is needed to make hemoglobin, a protein in red blood cells that enables them …
Photo by Sharon Mccutcheon on Unsplash We’ve all experienced the impact our blood sugar has on our bodies, which includes the crash after the sugar rush. But beyond being energy-draining, our blood sugar can seriously impact our health. Even if you think you are following …
Photo by Goh Rhy Yan on Unsplash Researchers from The Irish Longitudinal Study on Ageing at Trinity Collage in Dublin, Ireland have proved that a substantial number of adults over 50 are at a risk of a Vitamin B12 and Folate deficiency. Here’s what the …
Photo by FOODISM360 on Unsplash Written By Kayanne McDermott, B.A., ND. Kayanne holds a Doctorate in Naturopathic Medicine and a Bachelor of Arts degree in Biology from the University of Bridgeport, College of Naturopathic Medicine and C.W. Post of Long Island University, respectively. Meet Kayanne …
Photo by A. L. on Unsplash A study performed by the University of Eastern Finland has found a link between higher serum Vitamin D levels and lower plasma cholesterol levels in primary school children. What is Vitamin D? Vitamin D, commonly called the ‘sunshine vitamin, …
? by rawpixel on Unsplash Blood pressure is the force of blood pushing against the walls of the arteries that carry the blood from your heart to other parts of your body. While your blood pressure levels normally rise and fall throughout the day, constant …