Breaking Down Your Cholesterol By Dr. Claire Arcidiacono, ND

Breaking Down Your Cholesterol By Dr. Claire Arcidiacono, ND

By Dr. Claire Arcidiacono, ND. Cholesterol is one of the most confusing topics in today’s medical world. Many times, when customers ask for my help with this condition, they often start by telling me their total cholesterol number. But, unknown to them and many others, your 

Preliminary Guidelines of Prediabetes by Dr. Claire Arcidiacono, ND

Preliminary Guidelines of Prediabetes by Dr. Claire Arcidiacono, ND

Diabetes is a very common illness. According to the latest data compiled in 2012, it affects 29 million Americans (1).  On average, diabetes cost the United States 245 billion dollars in 2012 alone and this number seems to only be steadily increasing (2). But where 

Cocoa: A Sweet Treat for Your Heart and Brain by Nicole Crane, B.S., NTP

Cocoa: A Sweet Treat for Your Heart and Brain by Nicole Crane, B.S., NTP

Few things please me more than a delicious and nutritious superfood. Unprocessed cocoa is quickly emerging as the market’s newest and hottest superfood. The Latin name for cocoa, Theobroma, translates to “food of the Gods,” as many of us delightfully worship the altar of dark 

FDA Takes Action & Rules Trans Fat Unsafe

FDA Takes Action & Rules Trans Fat Unsafe

The FDA has finally taken action against the use of PHOs (Partially Hydrogenated Oils) in the United States food supply, a major source of artificial trans fat.

From Jerry Hickey, R. Ph: Tests Your Doctor May be Missing

From Jerry Hickey, R. Ph: Tests Your Doctor May be Missing

Photo by JESHOOTS.COM on Unsplash The standard blood tests you get during a regular check-up are essential for maintaining your overall wellness – but there are some less common, equally important tests your doctor may not order as part of an exam. These tests can 

Nutrition Spotlight: Blueberries May Help Lower Blood Pressure

Nutrition Spotlight: Blueberries May Help Lower Blood Pressure

Photo by Jeremy Ricketts on Unsplash If you love blueberries, you’ll want to hear the results of a recent study. According to researchers, eating blueberries – particularly frozen blueberries – may help lower blood pressure levels. For those who suffer from high blood pressure, it