Nutrition. Vitamins. You.
Food provides the energy and nutrients you need to be healthy. Nutrients include proteins, carbs, fats, vitamins, and minerals. Nutrition is literally the act of being nourished. And nourishing your body is what keeps you alive, keeps your organs working and your energy levels high. Healthy eating is easy to understand, but the science behind nutrition may be more complicated to comprehend.
You eat to survive. Food literally provides you with the vitamins, nutrients and minerals your body needs to sustain life and keep your body working in tip-top shape. And while all foods benefit your body, there are foods from different food groups that benefit specific aspects of your health (like avocados for brain health) more than others!
Here you will find certain foods, recipes and more! Nutrition information from the latest health and wellness sources – clinical studies, naturopaths and nutritionists and even our experts Jerry Hickey, R. Ph and Dr. Alan Pressman.
For more information, visit www.invite.nyc!
Diabetic Retinopathy Dr. Claire Arcidiacono, ND Diabetic retinopathy is an eye disease that is associated with diabetes. Diabetes as you can guess is a huge health concern. In fact in the United States in 2021 diabetes was found to be the 8th leading cause …
L Carnosine Plus Dr. Claire Arcidiacono, ND Today we will be talking about a product you may have heard of. This product is L Carnosine. Now I just want to point out that in this blog I will be talking about L Carnosine not …
HERPES VS COLD SORES~ IS THERE A DIFFERENCE? By: Allie Might, FMC, INHC, ATT Herpes…the word always seems make people cringe and curl their face in disbelief. It is associated with sores along the nether regions of the body. Many people are plagued with …
Glaucoma part 2 Dr. Claire Arcidiacono, ND Today we will be completing our 2 part blog series on glaucoma. Let’s get right into it, shall we? The symptoms you may experience with glaucoma can vary slightly depending on the type you have. This is …
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Macular Degeneration part 2 Dr. Claire Arcidiacono, ND In my last blog I began the conversation on macular degeneration. Today I’ll be finishing that important topic. Let’s start with the most common risk factors for macular degeneration. One of the largest risk factors for …