Foods that Naturally Whiten Your Teeth!

Foods that Naturally Whiten Your Teeth!

With tons of teeth whitening options on the market, it can actually be a bit challenging trying to choose a product that is going to work. But the reality is that most whiteners are harsh on your teeth and weaken your enamel over time. There 

New Study: Runners at Higher Risk of Oral Health Issues

New Study: Runners at Higher Risk of Oral Health Issues

Running has countless benefits for the body and usually is considered one of the top physical activities for the most overall health and fitness benefits. But like most exercises, running also has its downsides. Generally, these downsides include a variety of injuries, especially to the 

Oral Health: Does Having Bad Teeth Mean You Have Bad Genes?

Oral Health: Does Having Bad Teeth Mean You Have Bad Genes?

Good dental hygiene, especially in today’s society, is very important. Scientists say the health of your teeth depends on a combination of your genetics and dental hygiene. What’s interesting, though, is that 60% of oral health factors depend on genetics, so just because you brush, 

Health Spotlight: Preventing Bad Breath the Natural Way

Health Spotlight: Preventing Bad Breath the Natural Way

Bad breath is a common and unappealing health problem. It’s something that our bodies produce naturally, but there are ways to keep foul odors at bay and kill bacteria in its early stages before it turns into bad breath! Your mouth’s warm, moist conditions are 

Green Tea for Overall Health in the Winter by Jerry Hickey, R. Ph

Green Tea for Overall Health in the Winter by Jerry Hickey, R. Ph

Written by Jerry Hickey, Ph Tea is the second most commonly consumed beverage in the world and, personally, I love the flavor of green tea, the most protective of all teas. There are thousands of studies on green tea; studies have shown that it helps