Nutrition. Vitamins. You.
For many decades, research has been published in medical journals about how green tea cuts the incidence of fevers, upper respiratory tract infections, and cold and flu infections. The data is pretty strong.
Energy is so incredibly important to how we function every single day. If we are stressed, our energy stores go down. If we’re not eating right, we’re not going to be about to fuel our bodies. This is why having adequate energy levels are so important.
Have you heard about Policosanol? It comes directly from nature and has been shown in more than 80 clinical trials to be very beneficial for those who are struggling with maintaining healthy cholesterol levels.
COVID-19 is respiratory-borne. Airways, blood vessels and other areas of our respiratory system could potentially be impacted by COVID-19 exposure and can pose a real problematic effect moving forward.
Americans commonly reach for orange juice with breakfast in the morning. But just how healthy are these fruit juices? Science recommends eating the actual fruit or turning to superfood powders instead.
There are numerous studies that have displayed evidence of Vitamin D supplementation benefiting COVID-19 patients. Here’s what you need to know to keep your body healthy throughout this pandemic.