Tag: ala

The Many Brain Benefits of Alcar and ALA, Part 2 – Invite Health Podcast, Episode 135

The Many Brain Benefits of Alcar and ALA, Part 2 – Invite Health Podcast, Episode 135

Alcar and ALA are two nutrients that are natural to the human brain that have numerous health benefits, including brain energy production. But they also play a major role for memory. Here’s what you need to know.

The Many Brain Benefits of Alcar and ALA, Part 1 – Invite Health Podcast, Episode 134

The Many Brain Benefits of Alcar and ALA, Part 1 – Invite Health Podcast, Episode 134

Today we are discussing the many benefits that Alcar and ALA have on the brain. There is a huge impact on your brain when you use these two nutrients together. These nutrients are involved with energy production and so much more.

Nutrients for Nerve Pain – Invite Health Podcast, Episode 35

Nutrients for Nerve Pain – Invite Health Podcast, Episode 35

Invite Health Podcast, Episode hosted by Jerry Hickey. Ph

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The most common cause of chronic pain (persistent pain) is lower back pain. In addition to a disc problem, arthritis of the spine, or spinal degeneration many of the causes of low back pain have to do with nerve damage or nerve compression including sciatica and also a pinched-compressed nerve.

The second common cause is arthritis –  the second most common cause of chronic pain; we cover common forms of arthritis in other episodes.

Then there’s nerve pain. Nerve pain is a catchall term including but not limited to peripheral neuropathy; you often see this in diabetics. It is a shingles-related nerve pain which occurs more commonly in stressed out older people, and sciatica which seems to happen to so many people at some point in their life. We will cover each of these, there causes, customary treatment, and supplements that can help.

Peripheral Neuropathy

Neuropathy is damage to the nerve that causes pain – numbness, tingling, that crawling feeling on your skin. Peripheral means outside of the brain or spine – the peripheral nerves. The most common cause is diabetes. Others include, autoimmune diseases, HIV or abusing alcohol.

If damage is happening to the nerves in your hands and feet, it is also happening to the nerves in your digestive tract and your heart. This is important to note.
-Jerry Hickey, Ph.

Common treatments include anti-depressants, which reduce nerve pain by about 15%. Others include convulsion medications and opioid medications. I strongly recommend you avoid those.

Nerve Health Supporting Nutrients

ALCAR is a supplement often used for mental focus, brain energy, and memory. It may even help a common hearing issue called tinnitus (ringing in the ears).†

ALCAR – which is the abbreviation for Acetyl L-Carnitine – is an amino acid-related supplement. It easily crosses over the brains protective blood brain barrier to improve brain health. However, it works really well for nerve health, especially if you mix it with a second supplement Alpha-Lipoic Acid or ALA. Both ALCAR and ALA are involved with converting calories to energy and some research shows that combining them gives much greater levels of benefit for the brain or nerve health.†

One meta-analysis published in PLOS One, reported four randomized controlled, human clinical studies with ALCAR (523 patients) significantly improved nerve pain according to the patients. It worked best for diabetic nerve pain.

Another review from the Integrative Medical Center in Oklahoma City from the Department of Neurology reports  that exercise, a better diet, vitamin B-12, ALCAR, ALA and vitamin D all help with nerve pain.

In the journal Diabetes Care, from the University Hospital Dusseldorf in Germany, 460 diabetic patients with mild to mod diabetic nerve pain. With just ALA, they found that ALA helped support nerve health – leg function and leg health improved. Nerve pain declined.

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Other Key Topics

  • ALCAR while on Chemotherapy
  • Sciatica statistics

jerry hickey invite health podcast

How to Energize Your Body: Once & For All!

How to Energize Your Body: Once & For All!

Written by Mariesette Zeyl, ND Do you remember your childhood days – waking up in the morning full of vibrant energy, ready to take on the world? Wouldn’t it be nice to feel this way again? As adults, it is all too common to get 

Expert Discussion: ALCAR with ALA by Jerry Hickey, R. Ph

Expert Discussion: ALCAR with ALA by Jerry Hickey, R. Ph

Jerry Hickey is a pharmacist and radio personality and fills the esteemed role of Scientific Director and President of Invite Health. He has spent his professional life analyzing nutritional information and medical studies with the aim of creating the highest quality and most natural nutraceuticals