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The Many Brain Benefits of Alcar and ALA, Part 1 – Invite Health Podcast, Episode 134

The Many Brain Benefits of Alcar and ALA, Part 1 – Invite Health Podcast, Episode 134

Invite Health Podcast, Episode hosted by Jerry Hickey. Ph

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Today we are discussing the many benefits that Alcar and ALA have on the brain. There is a huge impact on your brain when you use these two nutrients together. These nutrients are involved with energy production and so much more.

What is Alcar?

Acetyl L-Carnitine (ALCAR) is an absorbable form of the amino acid known as L-Carnitine, a naturally occurring amino acid that is synthesized in the liver and kidney. Like L-Carnitine, Alcar produces energy in the mitochondria of the cell. Because it participates in energy metabolism, it can be supportive in healthy brain development, visual memory and overall focus for the general public.

What is ALA? 

ALA, or Alpha-Lipoic Acid, is made by the body and found in every cell. It supplies the body with Lipoic acid that is normally formed and very active in the body. But Lipoic acid activity decreases with age. This is a key nutrient for creating energy out of the calories you eat, functioning with at least two key enzymes needed for energy production. All of the energy required in your body requires Lipoic acid activity.

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Alcar and ALA – Better Together

Alcar and ALA create something called acetyl-coenzyme A out of your food. When you eat fats, proteins, and carbohydrates they go through different pathways to wind up with something called acetyl-coenzyme A. You need ALA to make this and it is very important for the creation of this energy molecule. It is currency for energy. The Alcar shuttles this to your cell – the power plant of the cell where you release and create energy called the mitochondria. So, ALA allows you to create acetyl-coenzyme A and Alcar shuttles it into the cell. This gives your brain energy, as energy production dwindles with age. In fact, Alcar directly creates energy in the brain and is a neurotransmitter. A neurotransmitter is a tiny molecule in the brain that has a profound effect in making the brain work properly and helping to restore metabolism when you are aging. For example, Serotonin is a neurotransmitter that controls your appetite and helps to stabilize your mood.

“In the daytime, Alcar with ALA is driving energy utilization in the brain, or rolling back the clock on an aging brain. At night, it helps to create Melatonin for better sleep quality.”
– Jerry Hickey, Ph.

Alcar and ALA also create a very important molecule called acetylcholine. Acetylcholine interacts with GABA and glutamate to help you learn something. GABA relaxes the neurons so it opens up, acetyl-choline shoves the message in there and glutamate provides the energy to carry out this action. Acetyl-choline also allows you to remember information.

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Key Topic

  • Alcar allows the brain cells to use sugar and ketones for energy production
  • Responsible for creating the neurotransmitters glutamate, glutamine and GABA
  • Three powerful antioxidant-enzyme systems in your brain – Catalase, Superoxide Dismutase, Glutathione Peroxidase

Questions about Alcar with ALA? Leave Jerry Hickey, Ph. a comment below to join the conversation. You can also send us an email at nutritionist@invitehealth.com today to speak with a degreed healthcare professional. 

Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.

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