Nutrition. Vitamins. You.

Tag: allergies

How To Boost Your Seasonal Immune Support – InVite Health Podcast, Episode 193

How To Boost Your Seasonal Immune Support – InVite Health Podcast, Episode 193

Many people experience runny nose, sneezing, itchy ears and itchy throat due to seasonal changes and different pollens in the air. Let’s discuss what nutrients that can be beneficial to optimize your seasonal immune support.   

Health Tips To Help You Deal With Fall Allergies – Invite Health Podcast, Episode 177

Health Tips To Help You Deal With Fall Allergies – Invite Health Podcast, Episode 177

And just like that, we are ending one season and transitioning into another, which means it is fall allergy time for so many people. We’re going to focus on what you can do to support your immune system and respiratory system.

Why Quercetin Is The “Can Do” Flavonoid – Invite Health Podcast, Episode 138

Why Quercetin Is The “Can Do” Flavonoid – Invite Health Podcast, Episode 138

Quercetin is an extremely powerful flavonoid that provides the body with a significant amount of antioxidant power, giving us the ability to neutralize free radicals, that can otherwise damage or cells. Here’s how Quercetin works in the body.

The Benefits of Probiotics for Allergies – Invite Health Podcast, Episode 124

The Benefits of Probiotics for Allergies – Invite Health Podcast, Episode 124

Generally, good bacteria outnumbers bad bacteria. But sometimes there are opportunistic situations, where something happens to your immune system and kills off your good bacteria. This includes allergies. Here’s why probiotics can be so beneficial.

Bromelain: Important Nutrient for Sinusitis – Invite Health Podcast, Episode 53

Bromelain: Important Nutrient for Sinusitis – Invite Health Podcast, Episode 53

If you suffer from Sinusitis, taking the supplement Bromelain and rinsing your sinuses once or twice a day can really help. About 35 million Americans develop Sinusitis each year.

Natural Solutions to Springtime Allergies – Invite Health Podcast, Episode 46

Natural Solutions to Springtime Allergies – Invite Health Podcast, Episode 46

Many clients request a more natural solution to allergies because they want to avoid the side effects from antihistamine drugs. Here is what you need to know about springtime allergies and the herbs and nutrients that can help.