Do you know which nutrients your body needs before and after you exercise? It can depend on the person. Learn about some important nutrients for energy production and muscle recovery from Amanda Williams, MPH.
Tag: Amanda Williams MPH
Did you know that your body can have too much iron? When this occurs, it can be toxic to your organs. The good news is there are nutrients that can help regulate iron levels within the body.
Heart arrhythmias such as atrial fibrillation are extremely prevalent worldwide. It is important to understand the symptoms and risk factors of this issue, as well as nutrients that can help maintain proper rhythm in the heart.
Candida is a very common type of fungus that can cause issues such as oral thrush and yeast infections when it becomes overgrown. The good news is that there are steps you can take to help prevent this overgrowth.
The mineral magnesium is responsible for over 300 functions within the body, but it is especially important for proper heart functioning and healthy blood pressure levels. Learn more about this important nutrient and which form might be best for you from Amanda Williams, MPH.
Gallstones are very common in the United States, but did you know they can be caused by factors such as diet, weight and prescription medications? The good news is that there are nutrients that have been shown to help support the health of the gallbladder.