Tag: beetroot

Beets Hx: The Ultimate Pre-Workout Routine – InVite Health Podcast, Episode 282

Beets Hx: The Ultimate Pre-Workout Routine – InVite Health Podcast, Episode 282

If you’re interested in a superior pre-workout routine, you need to turn to beets! Beets are a powerful superfood that offer support for nitric oxide and lactic acid build up.

The Amazing Power of Beets – Invite Health Podcast, Episode 143

The Amazing Power of Beets – Invite Health Podcast, Episode 143

Did you know that beets has recently become one of the world’s most healthiest and most important superfoods? Let’s talk about the scientific research that shows just how powerful the nutrients that are contained within beets can be.

Superfood Spotlight: Benefits of Beetroot

Superfood Spotlight: Benefits of Beetroot

📸: @culturekitty Beets are a powerful superfood. Its reddish-brown betalains are powerful antioxidants that protect the walls of arteries. Trimethylglycine detoxifies homocysteine; elevated homocysteine is implicated in clogged arteries. The natural nitrates create nitric oxide, responsible for healthy blood flow, heart and circulatory health, and