The activated form of the B-vitamin folate plays an important role in the body by helping to fend off high levels of homocysteine. Learn about how this impacts brain and heart health from Jerry Hickey, Ph.
Human papillomavirus is the most common sexually transmitted infection in the world, but many people don’t know what HPV is. Learn about this dangerous virus and what you can do to help protect your body from Amanda Williams, MPH.
Millions of Americans suffer from restless legs syndrome, an issue that can negatively pack sleep, energy and more. The good news is that there are nutrients that can help.
Shingles can cause long-lasting pain wherever you have an outbreak. The good news is that there are nutrients that can help with the nerve pain.
Have you ever thought about if your genes are making you feel abnormal or disrupting your mental well-being? The answer is yes – they can be.
In Part 2, we are going to talk about the last two specific B Vitamins – Vitamin B9 (Folate) and Vitamin B12 (Cobalman) for your brain, along with important amino acids that require these B complex vitamins to function properly.