What is it about cold weather that makes us more susceptible to coming down with the common cold? Let’s ensure your immune system is ready to fend off anything that can cause damage, especially during the winter.
Is your body actually absorbing the nutrients and vitamins you are taking? It’s so important to look into gene mutations when it comes to nutrient deficiencies. This could impact the types of supplements you are using and your lifestyle, including your diet.
Photo by JOSHUA COLEMAN on Unsplash By Kristen M. Leccese All too often, our health issues require prescription or over-the-counter medications in order to resolve themselves. Certain drugs – including opiate painkillers, blood pressure medications, corticosteroids, antibiotics, tricyclic antidepressants, and even OTC drugs as innocent …