Tag: omega-6

Move Over Fish Oil! There’s a New Omega 3 in Town & It’s Name is Krill Oil

Move Over Fish Oil! There’s a New Omega 3 in Town & It’s Name is Krill Oil

For years, heath experts have been touting the benefits of fats from fish, and rightfully so. Fish and other seafood are considered the best source of fats from the Omega-3 family, which includes the fatty acids EPA and DHA. Most people do not get nearly