Tag: phosphatidylcholine

Can Nutrition Help With ADHD? – InVite Health Podcast, Episode 532

Can Nutrition Help With ADHD? – InVite Health Podcast, Episode 532

Did you know that diet can impact both ADD and ADHD? If you’re eating sugary foods, you may be making things worse, but foods packed with vitamins and minerals may help.

How to Improve Acetylcholine for Memory – InVite Health Podcast, Episode 396

How to Improve Acetylcholine for Memory – InVite Health Podcast, Episode 396

Acetylcholine is a neurotransmitter that is important for memory and learning, but levels of this nutrient naturally decrease as you age. Turn to powerful supplements that can help you rebuild levels of this neurotransmitter and support brain health.

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.