The thyroid is very complex but we need to make sure to understand that the thyroid can impact weight. This can be through weight loss or weight gain. Learn more about weight management by continuing to read more!
Tag: weight gain
The holiday season has arrived! Here’s how you can safely, efficiently and effectively help prevent that holiday weight gain.
Did you know that during the fall and winter the average American gains a minimum of 5 pounds? Here’s how to fend off that weight gain.
Photo by Ivan Timov on Unsplash Weight management is a challenge. Technology has led to a sedentary lifestyle; instead of physical activity, a large majority of Americans spend their time in front of a screen, lending to an unhealthy epidemic – obesity. A new study …