Have you ever suffered from bronchitis? Millions of people deal with this every single fall and winter, but the good news is that there are nutrients that can help protect your respiratory system and bolster up your immune defenses.
It’s never too early to start making sure your immune system is working to its best ability. Learn about the nutrients you need to help defend your body this winter in Part 2 of this podcast from Jerry Hickey, Ph.
As the cold weather of fall and winter approach, it’s important to know what factors can impact your immune health. Learn more from Jerry Hickey, Ph.
As the weather begins to get colder, there are factors that change that can impact our body’s ability to protect itself. It’s important to be aware of these changes and how they impact the way viruses spread during the fall and winter, as well as how this affects our overall immune health.
Here’s what to do to avoid dehydration during the winter months and to ensure you’re getting the proper nutrients and fluids you need.
In the winter your skin turns dry, flaky, dull and itchy. Change up your winter skin routine when colder weather strikes and these steps will earn you a rich winter glow!