Ask Jeremy Cubelo, BS: Maintaining A Healthy Immune System
Photo by Richard Jaimes on Unsplash
InVite®’s Nutritionist, Jeremy Cubelo shares some tips on maintaining a healthy immune system.
Why did you choose Nutrition as a profession?
I’ve always had a fascination with different types of foods and their potential health benefits. With my family being from the Philippines, we’ve always believed in natural remedies and healing. I’ve also always wanted to help people in some way.
What do you use to sustain your energy and immune system?
I try to maintain a diet rich in fruits and vegetables which can help to sustain my energy on a day to day basis.Getting an adequate amount of sleep is also important to me because your body definitely needs to be able to rest and recover. In addition, I incorporate a few supplements into my daily diet which include the InVite®’s MultiVitamin, Resveratrol Hx®, and Green Tea Hx®.
Which products do you recommend to your clients that are thinking about getting supplements for the first time?
I would definitely recommend a good Multivitamin like the InVite® Multivitamin, Fish Oil 1000 mg and Green Tea Tx®. These 3 supplements would be a good starting point – they will help to address overall health, specifically antioxidant protection for the body namely the heart and brain. The InVite® Multi is a superior multivitamin, not only does it contain important and essential vitamins, minerals and nutrients but it contains energy nutrients like CoQ10 that can be important for overall health. InVite®’s Fish Oil is an important supplement that supports brain health and is created in a clear capsule that employs burp-free enteric coating to ensure freshness, improved absorption and to prevent reflux and aftertaste. And a fan favorite, Green Tea Tx® is an excellent herbal tincture that provides EGCG and numerous other antioxidants for overall health and wellness.
What are some questions should a young adult male ask his general doctor when taking his annual check-up?
- Which tests and screenings should I consider for a male of my age?
- How do my family history and lifestyle put me at risk?
- Am I at a healthy weight?
Do you maintain a healthy daily regiment? Leave us a comment to join in on the conversation!
