Getting to Know Omega-3s – InVite Health Podcast, Episode 526
Your body needs omega-3s to function properly, but most Americans are lacking these important fatty acids. Here’s why that’s a problem for immunity, brain health and more.
Tag: immune system
Getting to Know Zinc – InVite Health Podcast, Episode 516
Zinc is the second most abundant mineral in your body, but many people don’t have enough of it. This nutrient is essential for immune health, brain function, heart health and more.
New Findings on Nutrition and Cancer – InVite Health Podcast, Episode 501
Recent research has shown that there may be certain nutrients that can benefit people who are fighting cancer. Jerry Hickey discusses these new studies in this episode of the InVite Health Podcast.
Chronic Inflammation, Part 2 – InVite Health Podcast, Episode 499
Chronic inflammation can wreak havoc on the body, so what can you do to help? Turn to powerful nutrients such as Vitamin D, resveratrol and more to help with inflammaging.
Immune System, Part 4: Diet and Supplements – InVite Health Podcast, Episode 494
In this episode of the InVite Health Podcast, Amanda Williams, MPH concludes her series on the workings of the immune system. Learn about the important role nutrients such as Vitamin A, Vitamin E and mushroom extract play in your immune defenses.
Immune System, Part 3: Autoimmune Disorders – InVite Health Podcast, Episode 493
You’ve likely heard of autoimmune conditions such as rheumatoid arthritis and Hashimoto’s thyroiditis, but do you know how these occur? These issues take place when the immune system goes haywire and attacks the rest of the body.
