Nutrition. Vitamins. You.
Human papillomavirus is the most common sexually transmitted infection in the world, but many people don’t know what HPV is. Learn about this dangerous virus and what you can do to help protect your body from Amanda Williams, MPH.
Do you suffer from an autoimmune disease such as lupus or rheumatoid arthritis? These issues can get worse during the heat of summer. The good news is that there are nutrients and habits that can help.
Overindulging in alcohol can negatively impact your immune system, leaving you at risk for developing colds, viruses or worse. Learn about how alcohol can suppress immune responses from Amanda Williams, MPH.
The mineral magnesium performs hundreds of functions within the body. It is important for sleep, bones, immunity and more. Recent studies have continued to look at the benefits of this mineral in the human body.
Have you been taking care of your immune system? There are important nutrients that the body needs to properly defend itself from invading cells. Learn about the factors that can help or harm the immune system.
Your body relies on your immune system to protect itself from invading cells, but did you know that factors such as your sleep and diet can impact how well it does this? Learn about the nutrients and actions that impact your immune system now.
