Nutrition. Vitamins. You.
This brain health category isn’t just for those looking for a memory boost. The health of your brain is just as important as your heart. As the director for all operations for the entire human body, it is important for you to understand how to maintain the optimal level of functioning and health of your brain. From problem solving, to planning and organizing, InVite provides you with important brain health information daily. Brain supplements may provide you with the mental clarity, memory function, cognitive ability and focus you have been looking for, supporting energy production, the healing process, immunity and thought patterns.
Photo by Ursula Spaulding on Unsplash According to scientists from the Medical College of Georgia at Augusta University, obesity can break down our protective blood-brain barrier resulting in problems with learning and memory. This study is published in the Journal of Neuroscience. What is the …
Photo by @aintthatcarmen on Instagram Smoothies are an excellent way to get the nutrients you need on the go. But what ingredients are the best to mix your favorite protein powders with? Many individuals feel that packing a ton of fruits into a smoothie is …
For years, heath experts have been touting the benefits of fats from fish, and rightfully so. Fish and other seafood are considered the best source of fats from the Omega-3 family, which includes the fatty acids EPA and DHA. Most people do not get nearly …
For years, heath experts have been touting the benefits of fats from fish, and rightfully so. Fish and other seafood are considered the best source of fats from the Omega 3 family, which includes the fatty acids EPA and DHA. Most people do not get …
Photo by SmartTribes Institute Aging is inevitable. We are all looking for that magic switch to slow down aging, boost energy levels, and keep your memory sharp. Unfortunately, that switch does not exist. The good news is that we have science on our side, specifically …
Photo by Alina Grubnyak on Unsplash Cognition is a mental action that allows the acquiring of knowledge and understanding. These actions include reasoning, attention, memory and processing. As we age, cognitive decline can settle in, causing impairment, especially in those 65 years old and older. …