How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223
Red Yeast Rice has been used in Asia for centuries. Now, it is being used as a powerful cholesterol health supplement.
Nutrition. Vitamins. You.
Heart Health
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
How To Optimize Heart Health – InVite Health Podcast, Episode 210
There are many different nutrients that support heart health, on top of, of course, adhering to a healthy diet. Here’s what you need to know.
The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191
We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal?
The Benefits of Taurine On Your Heart – InVite Health Podcast, Episode 189
Taurine is a unique amino acid that works alone in your body, unlike other amino acids. It plays an important role in the functioning of your heart, muscles, eyes, brain, and certain blood cells called platelets. On today’s episode, let’s discuss the benefits of taurine on your heart.
How A Magnesium Deficiency Impacts Your Health – InVite Health Podcast, Episode 184
When it comes to minerals, magnesium should be at the top of your list. But a majority of Americans do not obtain enough, leading to widespread magnesium deficiency throughout this country that could impact your immunity, muscle and heart health.
Why Ubiquinol May Improve Scary Blood Test Results, Part 2 – Invite Health Podcast, Episode 173
We’re continuing our conversation about the active form of coenzymeQ10, called ubiquinol. It has been shown to help lower the level of various scary results on a blood test that are connected with heart health.