Nutrition. Vitamins. You.
Kidney stones are small clumps of minerals in the urinary tract that cause great pain. There are some simple steps that can cut your risk of developing a kidney stone in half but for some, it’s not so easy. Here’s what you need to know.
The hs-CRP test can help predict your future risk of a heart attack and heart disease. This is a test that should be added to your regular yearly check up. Hs-CRP is also called Cardiac-CRP and it is a proxy for inflammation.
It’s March and it should be a bit past the peak flu and virus season, but the Coronavirus has changed all of that. Let’s talk about Zinc – a superior mineral for a healthy immune system.
The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here’s what you need to know about this superior antioxidant.
Your body is constantly producing or taking in toxins. Normally, your body is equipped to handle this through your innate detoxification systems but, years ago, we passed a tipping point where many of us are taking in more toxins than we can get rid of.
Is your body actually absorbing the nutrients and vitamins you are taking? It’s so important to look into gene mutations when it comes to nutrient deficiencies. This could impact the types of supplements you are using and your lifestyle, including your diet.