Your New Winter Skin Care Routine – Invite Health Podcast, Episode 26
In the winter your skin turns dry, flaky, dull and itchy. Change up your winter skin routine when colder weather strikes and these steps will earn you a rich winter glow!
Nutrition. Vitamins. You.
Podcast
Turmeric and Boswellia for Brain Health – Invite Health Podcast, Episode 24
Both Turmeric and Boswellia protect the brain during the aging process and have been shown to improve day-to-day memory. Join Jerry Hickey, Ph. in Episode 24 as he discusses its importance.
All About Hydrolyzed Collagen – Invite Health Podcast, Episode 23
On today’s episode, Amanda Williams, MPH provides information about one of the most popular proteins and supplements, Collagen and why Hydrolyzed Collagen is best to supplement with.
Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22
In Episode 22, Jerry Hickey, Ph. focuses on grape seed and how it has been proven clinically to improve and protect your circulatory system, especially your circulation and blood pressure.
Adaptogens: Herbs For Energy and Immunity – Invite Health Podcast, Episode 21
Today, Jerry Hickey, Ph. discusses three scientifically substantiated adaptogens – Panax Ginseng, Rhodiola rosea, and L-Theanine – to help you handle stress, improve your energy, and support your immune system.
Building Bone Even While You’re Sleeping – Invite Health Podcast, Episode 20
Bone is complex and it has many functions. In Episode 20, Jerry Hickey, Ph. teaches us some of the lesser-known secrets to building bone at any age, even while sleeping!