Nutrition. Vitamins. You.
While peripheral neuropathy is very common in diabetics, it can also impact people who have normal blood sugar levels. Learn what you can do to help support the health of your nerves from Amanda Williams, MPH.
Inflammation is a big part of both osteoarthritis and rheumatoid arthritis, so it’s important that we are taking the correct steps to protect our body. This is where important anti-inflammatory nutrients such as green tea, curcumin and Vitamin D come into play.
Natto, or fermented soybean, has been studied for its ability to support heart health. Natto provides nattokinase, a powerful enzyme that can be taken as a supplement to promote the health of the entire cardiovascular system.
Are you having a hard time maintaining focus or attention throughout the day? This may be brought on by stress. Turn to powerful nutrients that have been shown to support the body’s ability to fight stress and promote brain function.
As the weather gets colder, it’s very common to develop itchy, scaly or dry skin. The good news is that there are nutrients that can help hydrate your skin from the inside, out.
Did you know that your body may be more prone to developing cold sores or shingles during the winter? Learn about the factors that influence this and the nutrients that can help from Amanda Williams, MPH.