Nutrition. Vitamins. You.
Many people suffer from diabetic neuropathy, which is nerve pain or loss due to high blood sugar levels. The good news is that there are nutrients that can help protect the nerves from this issue.
Your body contains a multitude of genes that are involved in your cardiovascular health. Understanding these genes can help indicate what you need to do to support your heart in terms of diet, exercise, supplementation and more.
You’ve probably heard of the microbiome and good bacteria before, but do you know what role they play in your body? Learn about how your microbiome impacts digestion, immunity, skin health and so much more from Amanda Williams, MPH.
The incidence of non-alcoholic fatty liver disease is on the rise due to poor dietary intake and lack of exercise. This disease puts people at risk of developing additional medical issues and also severely impacts the body’s primary detoxifying organ.
Antinutrients are components of food that may block the absorption of minerals, but does that mean you should avoid them? Not necessarily. Learn about the pros and cons associated with antinutrients from Jerry Hickey, Ph.
Grape seed is a powerful nutrient that can help with fat loss and blood sugar health. Learn about grape seed’s ability to block the absorption of sugar and control appetite from Jerry Hickey, Ph.