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Collagen Known for Joint & Skin Health, Is Also Good for Muscle, Invite Health Podcast, Episode 657

Collagen Known for Joint & Skin Health, Is Also Good for Muscle, Invite Health Podcast, Episode 657

Subscribe Today! Please see below for a complete transcript of this episode. COLLAGEN KNOWN FOR JOINT & SKIN HEALTH, IS ALSO GOOD FOR MUSCLE, INVITE HEALTH PODCAST, EPISODE 657 Hosted by Jerry Hickey, PH *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the InViteⓇ 

Don’t Be Fooled by Ozempic, Turn to Nature for Weight Loss Support, Invite Health Podcast, Episode 656

Don’t Be Fooled by Ozempic, Turn to Nature for Weight Loss Support, Invite Health Podcast, Episode 656

Subscribe Today! Please see below for a complete transcript of this episode. DON’T BE FOOLED BY OZEMPIC, TURN TO NATURE FOR WEIGHT LOSS SUPPORT, INVITE HEALTH PODCAST, EPISODE 656 Hosted by Amanda Williams, MD, MPH. *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the 

Alzheimer’s Disease, Part 1, Invite Health Blog

Alzheimer’s Disease, Part 1, Invite Health Blog

Written by: Dr. Claire Arcidiacono, ND

For further questions or concerns email me at [email protected]

 

In our last blog we discussed dementia. Today we will be talking about Alzheimer’s disease.   As I stated last time Alzheimer’s disease (AD) is one of the many causes of dementia. In this blog we will review what is Alzheimer’s disease? Exactly how does it affect the brain? Be prepared to refer to my blog on anatomy if you need to. Since this is such an important topic, I WILL be breaking it down into two parts with the next blog concentrating on known risk factor for developing Alzheimer’s as well as how is it diagnosed and what you can do to mitigate the risks. Lastly in our next blog we will review what you can do to help with symptom management. †

Alzheimer’s disease is a neurodegenerative disease. (1)  What this literally means is that there is both structural and functional damage to the neurons. This neuron damage eventually leads to the neuron or cell death. This leads to structural changes we can actually see in the brain. (2)  Please see the attached picture! (3)

 

Now if you want to bring up the anatomy blog now would be a great time! If you remember it that is fantastic! Well as I said then, the information presented there would be relevant now. Alzheimer’s as I’ve stated leads to the loss of neurons. This occurs in the cerebral cortex. It also occurs in the temporal lobe, the parietal lobe and the frontal cortex. AD affects each of these parts of the brain and thus has symptoms that occur due to the dysfunction of these parts of the brain. (4) I know you might be thinking what about the amyloid plaque? Isn’t that something I’ve heard of that is related to how AD affects the brain? This is an important topic however since its presence is more of a risk factor for developing the disease, I’ll talk about it more when I get into those details. †

BRAIN HEALTH & MEMORY, PART 2: BRAIN ANATOMY>>READ NOW!

Everyone knows that AD affects memory. The signs and symptoms of the disease typically worsen as the disease progresses; hence it is broken into 3 stages. These are the early/mild, moderate and late/severe stages. The disease starts by affecting the short-term memory. In practicality this means that there is trouble remembering things you just learned or even just trouble in recalling new information. As the disease progresses long term memory begins to become affected as well. Early signs of the disease can also include problems with activities of daily living. These can include problems with attention, planning, flexibility and abstract thinking. Having difficulty with semantic memory can also start to occur.  In these first or early stage, there is the beginning of apathy and depression. (5) While in most people with AD the early-stage memory changes and difficulty learning is what leads you to going to the doctor for help and eventually a “diagnosis” in a small percentage where there are other more prominent symptoms. These include language difficulties and problems with executive functions, perception and execution of movement. (6)  The way that AD affect language includes a decrease in vocabulary as well as a decrease in word fluency. While certain movement coordination and planning difficulties may be present, they are usually not severe at this stage. (5) As I’ve previously mentioned in the early-stage, short-term memory is affected first with older memories and implicit memory (this is the body’s memory of how to do things such as use a fork) are not affected until the disease progresses. † (7)

As the disease progresses to moderate, the symptoms become more severe. For example, speech becomes more difficult due to the problems with vocabulary. Reading as well as writing skills also deteriorate as the disease progresses. Due to the decrease in coordination, the risk of falling also increases over time. It is during this stage that long term memory begins to become impaired. It is at this time that the individuals may fail to recognize close relatives. Behavioral and psychiatric changes also start to occur at this stage. These include wandering, irritability, emotional lability and aggression. (8)  AD is associated with a phenomenon known as sun-downing, which is basically where symptoms become worse as the natural sunlight begins to decline. (9). Approximately 30% of people with AD experience delusional symptoms. Lastly in this stage, incontinence can start to develop. † (9)

The last stage is also known as the final stage. In this stage an individual can no longer perform activities of daily living and thus must rely on a care giver. Language is reduced to very simple phrases or even simple words. In time verbal language is entirely lost. Although aggression may still occur more commonly, apathy is seen at this stage. At this point muscles have deteriorated to the point where an individual is bed ridden and unable to feed themselves. Usually, death occurs due to an outside source such as bed sores. † (10)

In summary, in those that are over 65 or have a family history of Alzheimer’s disease it is important to watch out for any changes in memory, behavior, mood and even their ability to communicate. If you notice any changes or “just don’t feel right” it is important to get help. †

DEMENTIA, INVITE HEALTH BLOG>>READ NOW!

In our next blog we review risk factors/ tests as well as any natural treatments that have been studied and found to help with mitigating these risks and the symptoms of Alzheimer’s. †

REFERENCES

  1. “Dementia Fact sheet”. World Health Organization. September 2020.
  2. Pereira, TMC; Côco, LZ; Ton, AMM; Meyrelles, SS; Campos-Toimil, M; Campagnaro, BP; Vasquez, EC (20 November 2021). “The Emerging Scenario of the Gut-Brain Axis: The Therapeutic Actions of the New Actor Kefir against Neurodegenerative Diseases”. Antioxidants. 10 (11): 1845. doi:3390/antiox10111845. PMC 8614795. PMID 34829716.
  3. https://en.wikipedia.org/wiki/Neurodegenerative_disease#/media/File:Alzheimers_brain.jpg
  4. Wenk GL (2003). “Neuropathologic changes in Alzheimer’s disease”. The Journal of Clinical Psychiatry. 64 Suppl 9: 7–10. PMID 12934968.
  5. Bäckman L, Jones S, Berger AK, Laukka EJ, Small BJ (September 2004). “Multiple cognitive deficits during the transition to Alzheimer’s disease”. Journal of Internal Medicine. 256 (3): 195–204. doi:1111/j.1365-2796.2004.01386.x. PMID 15324363. S2CID 37005854.
  6. Förstl H, Kurz A (1999). “Clinical features of Alzheimer’s disease”. European Archives of Psychiatry and Clinical Neuroscience. 249 (6): 288–290. doi:1007/s004060050101. PMID 10653284. S2CID 26142779.
  7. Carlesimo GA, Oscar-Berman M (June 1992). “Memory deficits in Alzheimer’s patients: a comprehensive review”. Neuropsychology Review. 3 (2): 119–169. doi:1007/BF01108841. PMID 1300219. S2CID 19548915.
  8. Carlesimo GA, Oscar-Berman M (June 1992). “Memory deficits in Alzheimer’s patients: a comprehensive review”. Neuropsychology Review3(2): 119–169. doi:1007/BF01108841. PMID 1300219. S2CID 19548915.
  9. Volicer L, Harper DG, Manning BC, Goldstein R, Satlin A (May 2001). “Sundowning and circadian rhythms in Alzheimer’s disease”. The American Journal of Psychiatry. 158 (5): 704–711. doi:1176/appi.ajp.158.5.704. PMID 11329390. S2CID 10492607.
  10. Frank EM (September 1994). “Effect of Alzheimer’s disease on communication function”. Journal of the South Carolina Medical Association. 90 (9): 417–423. PMID 7967534.

 

Antiaging Benefits of Taurine, Invite Health Podcast, Episode 655

Antiaging Benefits of Taurine, Invite Health Podcast, Episode 655

Subscribe Today! Please see below for a complete transcript of this episode. ANTIAGING BENEFITS OF TAURINE, INVITE HEALTH PODCAST, EPISODE 655 Hosted by Amanda Williams, MD, MPH. *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the InViteⓇ Health Podcast, where our degreed health care 

UC-II for your Arthritic Dog, Invite Health Podcast, Episode 654

UC-II for your Arthritic Dog, Invite Health Podcast, Episode 654

Subscribe Today! Please see below for a complete transcript of this episode. UC-II FOR YOUR ARTHRITIC DOG, INVITE HEALTH PODCAST, EPISODE 654 Hosted by Jerry Hickey, PH *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the InViteⓇ Health Podcast, where our degreed health care 

DEMENTIA, Invite Health Blog

DEMENTIA, Invite Health Blog

Written by: Dr. Claire Arcidiacono, ND

For further questions or concerns email me at [email protected]

Dementia is a complex issue that concerns many people. Dementia is a complex topic because not only is it considered by many to be a neurocognitive disorder on its own, but it is also a part of many other neurodegenerative diseases such as Alzheimer disease. In this blog I will review what is dementia? What are the signs and symptoms of dementia? What are the risk factors? What can you do if anything to help with the symptoms? And perhaps most importantly is there anything we can do to reduce the risk factors especially for those with a family history of dementia? †

Dementia is typically defined as a disorder that manifests as a set of related symptoms. In basic terms dementia is described as an acquired brain disorder where there is a decline in cognitive function. (1)  There are a number of disorders that are associated with dementia. The most common disorder associated with dementia is Alzheimer disease.  (2) Other disorders that are associated with dementia include Parkinson’s disease, Huntington’s disease, vascular disease, frontotemporal lobar dementia, and Lewy body disease and prion disorders. † (3)

Dementia can also occur when there are certain underlying conditions as I reviewed in my prior blogs. These include endocrine disorders as well as certain nutritional deficiencies. For more information on disorders that can mimic dementia please see my prior blogs. †

To start with Dementia as we know affects memory. However, in addition to affecting memory it can also affect behaviors. Dementia can lead to aggression, agitation, restlessness as well as sexual dis-inhibition. Dementia can also cause what is considered to be inappropriate behavior such as public outbursts of anger. In addition to behavioral changes dementia can also lead to psychological symptoms such as depression, apathy, anxiety, hallucinations and delusions. Over time language, attention and our problem-solving abilities also decline. Perception and orientation also decline over time. (4)  Those with dementia are also more like to suffer incontinence (both urinary and fecal). (5) To sum things up – dementia affects our memory, attention, reasoning, communication and perception. Signs to look out for can include forgetting names and people and places. Using the wrong word for an object and having trouble completing tasks are also things to be on the lookout for especially in those with a family history. † (6)

Dementia is usually broken down into 4 stages. These stages include pre-dementia, early, middle and late stage. These stages are based on the severity of the functional and cognitive impairment. Using tests such as the mini mental state exam can help determine which stage of dementia is present. † (7)

What are the risk factors for dementia? The presence of any of the aforementioned conditions such as Alzheimer’s disease, nutritional deficiencies and alcoholism are all risk factors. (8)  Additionally high blood pressure, smoking, obesity, diabetes, lack of activity are all risk factors. (9) Traumatic brain injuries also increase the risk of dementia. (10) Other more socioeconomic risk factors include conditions such as lower levels of education, depression, low social interactions, loneliness and having a neurotic personality. (11) Studies have also found that having vision and hearing impairments increase the risk of dementia. Frailty may also increase the risk of dementia. † (12)

New research has found a link between oral bacteria and the risk of developing dementia. (13)  Herpes simplex virus has also been confirmed to be associated with Alzheimer’s disease and therefore dementia. † (14)

As I’ve said before certain deficiencies are a huge risk factor for developing dementia. Additionally, if there is gluten sensitivity then gluten is also a risk factor. (15) Newer studies have also found that symbiosis and increased gut permeability are also risk factors for dementia. In other words, digestive concerns such as leaky gut, inflammatory bowel diseases and an overgrowth of bad bacteria are all risk factors for dementia. (16) Last but not least family history is also a risk factor for developing signs of dementia. † (17)

ICYMI:THE BRAIN: BLOOD TESTS & MORE, PART 1>>READ NOW!

While no studies have as yet found a cure for dementia there are certain nutrients that studies find that are helpful for our brain and memory.†

LIFESTYLE CHANGES & NUTRITIONAL SUPPORT

  1. Change any lifestyle risks you can – stop smoking, treat any high blood pressure, diabetes and work on addressing obesity concerns. It is also important to get professional help for any concerns regarding alcoholism and or stress/ anxiety.† 
  2. Correct any nutritional deficiencies! For help with this please see Invite’s complete line of multivitamins as well our B complex formulas! †
  3. Correct any infections by killing off the bad bacteria/ virus and replacing them with good bacteria! Additionally, along these same lines work to correct any digestive issues such as leaky gut. Olive leaf has been found to be antimicrobial in studies. (18) In addition to Olive leaf, and garlic has also been found to be antimicrobial in studies. (19) Interestingly thyme has been found to be very effective at killing Candida, which as we know is closely linked to leaky gut and thus by killing the Candida, we are working to address the leaky gut. † (20). Probiotics have been found to not only work to “put back good bacteria” but help eliminate the bad bacteria. (21) For these products, please see Invite’s Nutristatin 144, Aged Garlic, and our Women’s probiotic as well as our very popular Probiotic Hx!†
  4. Studies have found a Mediterranean style diet to be very helpful in reducing dementia risk. † (22)
  5. Some studies have found that omega 3s can help reduce the risk of dementia. (23) While using omega 3s for more advanced disease is still controversial studies have found significant improvement in those with very early-stage illness. (24) Please see Invite’s Fish oil, Krill oil advanced, Organic Flax seed powder and even our Bio-Mega!†
  6. Newer studies have found Alcar to be helpful in working with dementia and Alzheimer’s disease. While there was still a decline in functional and cognitive abilities it was statistically less in those taking Alcar (25, 26). Please see Invite’s Alcar with Ala, Cerebral care and Cognition Hx!†
  7. Inositol has been found to help with symptoms of dementia such as language. (27) Please see Invite’s Cerebral care!†
  8. Phosphatidylserine has been found in studies to help improve memory in those with dementia. (28) Please see Invite’s Phosphatidylserine as well as our Cerebral Care! †

While Invite has an extensive line of supplements I have chosen the ones that in my clinical experience are the most helpful. In our next blog we will talk about Alzheimer disease! †

ICYMI:KEEPING THE BRAIN CLEAN WITH RESVERATROL, INVITE HEALTH PODCAST, EPISODE 645>>LISTEN NOW!

 

REFERENCES

  1. “What is mixed dementia”. Dementia UK. Retrieved 2020-12-13.
  2. “Dementia”. www.who.int. Retrieved 26 September 2022.
  3. Wilson H, Pagano G, Politis M (March 2019). “Dementia spectrum disorders: lessons learnt from decades with PET research”. J Neural Transm (Vienna). 126 (3): 233–251. doi:1007/s00702-019-01975-4. PMC 6449308. PMID 30762136.
  4. Radue R, Walaszek A, Asthana S (2019). “Chapter 24 – Neuropsychiatric symptoms in dementia”. Handbook of Clinical Neurology. Vol. 167. pp. 437–454. doi:1016/B978-0-12-804766-8.00024-8. ISBN 978-0128047668. PMID 31753148. S2CID 208230186.
  5. “Continence, dementia, and care that preserves dignity”. NIHR Evidence. 21 June 2022. doi:3310/nihrevidence_51255. S2CID 251785991.
  6. Grant RL, Drennan VM, Rait G, Petersen I, Iliffe S (August 2013). Prince MJ (ed.). “First diagnosis and management of incontinence in older people with and without dementia in primary care: a cohort study using The Health Improvement Network primary care database”. PLOS Medicine. 10 (8): e1001505.
  7. “Preclinical, Prodromal, and Dementia Stages of Alzheimer’s Disease”. Practical Neurology. Retrieved 2022-06-28.
  8. Huntley, Jonathan D.; Corbett, Anne; Wesnes, Keith; Hampshire, Adam; Ballard, Clive (2017). “[P3–563]: Risk Factors for Dementia and Cognitive Function in Healthy Adults”. Alzheimer’s & Dementia. 13 (7S_Part_24). doi:1016/j.jalz.2017.06.1783. S2CID 53255124.
  9. “vascular risk factors and brain health” (PDF). Archived (PDF) from the original on 2022-10-09. Retrieved 1 January 2021.
  10. https://www.alz.org/alzheimers-dementia/what-is-alzheimers/causes-and-risk-factors
  11. Livingston G, Huntley J, Sommerlad A, et al. (August 2020). “Dementia prevention, intervention, and care: 2020 report of the Lancet Commission”. Lancet. 396 (10248): 413–446. doi:1016/S0140-6736(20)30367-6. PMC 7392084. PMID 32738937.
  12. Worrall L, Hickson LM (2003). “Implications for theory, practice, and policy”. In Worrall LE, Hickson LM (eds.). Communication disability in aging: from prevention to intervention. Clifton Park, NY: Delmar Learning. pp. 297–298. ISBN 978-0-7693-0015-3.
  13. “Can poor oral health lead to dementia?”. British Dental Journal. 223 (11): 840. December 2017. doi:1038/sj.bdj.2017.1064. PMID 29243693. S2CID 25898592.
  14. Carter CJ (February 2011). “Alzheimer’s disease plaques and tangles: cemeteries of a pyrrhic victory of the immune defence network against herpes simplex infection at the expense of complement and inflammation-mediated neuronal destruction”. Neurochemistry International. 58 (3): 301–320. doi:1016/j.neuint.2010.12.003. PMID 21167244. S2CID 715832.
  15. Schofield P (2005). “Dementia associated with toxic causes and autoimmune disease”. International Psychogeriatrics (Review). 17 (Suppl 1): S129–47. doi:1017/s1041610205001997. hdl:1959.13/24647. PMID 16240488. S2CID 11864913.
  16. https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-020-01644-2
  17. https://www.alz.org/alzheimers-dementia/what-is-alzheimers/causes-and-risk-factors/genetics
  18. Lee O. H., Lee B. Y. (2010). Antioxidant and antimicrobial activities of individual and combined phenolics in Olea europaealeaf extract.  Technol. 101 3751–3754. 10.1016/j.biortech.2009.12.052 [PubMed] [CrossRef] [Google Scholar]
  19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8362743/
  20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3074903/
  21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8813855/
  22. https://www.alzheimersresearchuk.org/mediterranean-diet-associated-with-decreased-risk-of-dementia/
  23. https://www.news-medical.net/news/20230407/The-association-between-omega-3-polyunsaturated-fatty-acid-intake-and-reduced-risk-of-Alzheimers-disease.aspx
  24. https://alzheimersnewstoday.com/news/omega-3-supplements-help-slow-memory-decline-alzheimers/
  25. https://pubmed.ncbi.nlm.nih.gov/1944900/
  26. https://pubmed.ncbi.nlm.nih.gov/7723928/
  27. https://pubmed.ncbi.nlm.nih.gov/8843494/
  28. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2966935/