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Amino acids are necessary for proper brain function, heart function, blood pressure and more. It's important to get an adequate

Have you been taking care of your immune system? There are important nutrients that the body needs to properly defend

Your body relies on your immune system to protect itself from invading cells, but did you know that factors such

Gray hair is a common sign of aging, but did you know that there's a nutrient that can help? Catalase

Your hair growth can be impacted by many factors, including nutrition, hormones and more. Learn about the factors that impact

Did you know that your DNA can dictate your health and your predisposition to certain health concerns? InVite Health offers

It's common to feel like you're sluggish or lacking energy. CoQ10 and ginseng can both help boost your energy levels,

Did you know that green tea has been shown to help promote healthspan and lifespan? This is especially evident in

As we age, we begin to lose our muscle. This can impact our strength, posture and more. Fortunately, there is

Have you ever wondered what your body is made of? Learn about the essential elements and minerals that keep your

You've probably heard of gallstones, but do you know what they are? Learn about what causes gallstones and nutrients that

Green tea is commonly known for its antioxidant protection and immune support, but did you know that it can also

Studies show that about 40% of American adults will experience vertigo at some point in their lives. But what is

Not eating enough fruits and vegetables? Our Organic Greens Plus HxⓇ offers a variety of vitamins, minerals and antioxidants to

As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory,

Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role

Did you know that some foods are better for your energy levels than others? Turn to highly nutritious foods and

You've heard it before; lowering your blood pressure is essential to living a healthy life. But do you know about

Quercetin is a flavanol that has been studied for its influence on inflammation. This is especially important, as recent studies

It’s estimated that nearly 90% of women experience some symptoms of PMS, such as bloating, headaches and moodiness. Here's how

When it comes to hair loss, many people start to go into panic mode when they start to see that

You’ve probably never thought about whether you’re deficient in magnesium, but it is extremely common. Greater than 50% of Americans

PCOS is a hormonal metabolic disorder that causes a variety of symptoms, including an irregular menstrual cycles, ovarian cysts, facial

In part 1 Jerry Hickey, Ph. discussed the symptoms of heart failure and factors that can increase your risk. Now