Nutrients to Target Migraine Headaches – InVite Health Podcast, Episode 364
Migraine headaches can hold you back from your everyday life. The good news is that there are nutrients that can help you combat these painful headaches.
Tag: Amanda Williams
White Tea for Your Oral Health – InVite Health Podcast, Episode 363
Your oral health is closely related to the health of your heart, brain, bones and more. Turn to our White TEAth Gel to give your teeth and gums powerful antioxidant support.
Purples HxⓇ for Healthy Summer Skin – InVite Health Podcast, Episode 361
summer skin
InVite Health Podcast, Episode hosted by Amanda Williams, MPH
Subscribe Today!
Finding ways to enjoy the summer sun without damaging your skin is oftentimes a heavy feat to ask. This is because UV damage to the skin can be very pronounced and that photoaging can get worse. This is why you will often see people who have significant amounts of sun damage to their skin. The summer months are upon us, so what can help with this issue? How can you go out and enjoy that summer sun, soak up some Vitamin D and do it in a healthy way?†
Antioxidants and summer skin
With the summer sun comes the UV radiation that can do significant damage to the health of our skin. People are always looking for ways to protect their skin against UV light. There has been more and more focus on antioxidants, as well as considerable focus and research going on looking at the way antioxidants offer support at cellular and tissue levels. This is in response not only to the damaging and harmful effects brought on by UV radiation, such as inflammation, but also to the oxidative stress.†
Things such as carotenoids, Vitamin E, Vitamin C and different polyphenols are being vastly researched for these reasons. When we look at combining different antioxidants, we can see how that is actually a strategy for protecting human skin from damage done by UV exposure. Purples HxⓇ is a mixture of antioxidants that will pack a punch and can easily be added into your summer routine.†
VITAMIN C SERUM: YOUR SUMMER SKIN FAVORITE – INVITE HEALTH PODCAST, EPISODE 357. Listen Now>>
The power behind Purples HxⓇ
Purples HxⓇ helps promote your skin health at a cellular level and also provides an extra layer of protection when it comes to UV radiation. This superfood mixture is a powerful source of anthocyanins, which offer protection from the sun’s UV rays. These anthocyanins are dark-colored pigments naturally derived from fruits and vegetables. They can really pack a powerful punch when added to your summer skin care regimen. The anthocyanins also supply bio-active pigments or constituents that can actually act as UV absorbers.†
So what is in the Purples HxⓇ formulation? It has blueberry extract, blackberry extract, black cherry extract, bilberry extract, currant extract, carrot root extract and more. All of these nutrients work synergistically together to help fend off free radicals, as well as those UV rays. It also contains carnitine and taurine, which are two very important amino acids for energy, heart health and brain function. It’s a really great way for you to protect and support your summer skin, along with these powerful amino acids.†
In this episode, Amanda Williams, MPH discusses Purples HxⓇ and its ability to support, nourish and protect summer skin. She explains how the anthocyanins contained in this formula can help absorb potentially damaging rays from the sun and why this is so important for healthy, glowing summer skin.†
Key Topics:
- How sunscreen fits into your summer skin routine
- Purples HxⓇ as a replacement for sugary juices
- Studies on the anti-photoaging benefits of anthocyanins
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.
Promoting Healthy Weight Loss with Trim Hx – InVite Health Podcast, Episode 358
Poor diet, low activity rates and lack of motivation can all prevent you from achieving your weight loss goals. The good news is that there are supplements like Trim Hx that can help get you back on track.
Vitamin C Serum: Your Summer Skin Favorite – InVite Health Podcast, Episode 357
With summer around the corner, it’s time to make sure you’re protecting your skin! Learn about Vitamin C serum, your new summer skin care go-to, from Amanda Williams, MPH.
Tips for Dealing with Tinnitus – InVite Health Podcast, Episode 356
tinnitus
Invite Health Podcast, Episode hosted by Amanda William, MPH
Subscribe Today!
When we look at the top health conditions throughout the country, there is one condition that is so commonly overlooked and I want to talk about that today. This condition is called tinnitus and it is impacting so many people. I want to give you some insight into what you can be doing and how to approach this particular condition.†
What is tinnitus?
Tinnitus is very closely linked to hearing loss. It is characterized by a persistent ringing or buzzing sensation within the ear. It can be triggered by a variety of different causes. A majority of tinnitus cases are associated with hearing loss.†
The American Tinnitus Association has reported that over 45 million Americans struggle with tinnitus, making it one of the most common health conditions in the United States. For many people, this is a constant and regular condition that poses issues in their everyday lives. This constant annoyance makes it difficult to just do daily tasks. It impacts your ability to focus and get a restful night of sleep. When that happens, that starts to affect all aspects of our overall health, including blood pressure, metabolism, blood glucose levels and more.†
SPECIFIC FOODS AND NUTRIENTS THAT PROMOTE HEALTHY SLEEP – INVITE HEALTH PODCAST, EPISODE 265. Listen Now>>
How to support the health of the inner ear
The hair cells within the inner ear are specialized nerve cells that are tasked with translating sound waves into interpretive signals for the brain. Over time, these hair cells can be damaged by loud sounds. They can also become damaged if they are deprived of key nutrients, such as antioxidants, that they need to fend off damaging reactive oxygen species.†
If we try to regulate inflammation within the inner ear and replenish the antioxidants that have been wiped out, this can be very promising to those who deal with this chronic condition.†
One nutrient that can be beneficial is N-acetylcysteine (NAC). This is a naturally-occurring antioxidant that has been shown to protect the inner ear, which can be damaged due to noise. Glutathione also plays a role in supporting hearing. The endogenous antioxidant lipoic acid can also help fend off oxidative stress that impacts the health of the inner ear. B-vitamins such as methylfolate and methylcobalamin also play a role in the health of the nerve cells found in the ear. Magnesium can support proper circulation to the hair cells in the ear. When you combine NAC, magnesium and our Methyl-B formulation, they all work synergistically together. Even coenzyme Q10 and zinc play a significant role in tinnitus as they help support hearing and energy within the ear itself.†
HOW NAC SUPPORTS HEALTHY HEARING – INVITE HEALTH PODCAST, EPISODE 211. Listen Now>>
In this episode, Amanda Williams, MPH defines tinnitus and explains just how common it is. She discusses nutrients that can help fend off the consistent ringing or buzzing associated with this issue.†
Key Topics:
- Different types of hearing loss
- How common is this issue?
- Causes of tinnitus
- Traditional medical responses to tinnitus
- Studies on nutrition for chronic ear ringing
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.
