Nutrition. Vitamins. You.

Tag: blood pressure

The Benefits of Taurine On Your Heart – InVite Health Podcast, Episode 189

The Benefits of Taurine On Your Heart – InVite Health Podcast, Episode 189

Taurine is a unique amino acid that works alone in your body, unlike other amino acids. It plays an important role in the functioning of your heart, muscles, eyes, brain, and certain blood cells called platelets. On today’s episode, let’s discuss the benefits of taurine on your heart.

Potassium for Healthy Blood Pressure – Invite Health Podcast, Episode 33

Potassium for Healthy Blood Pressure – Invite Health Podcast, Episode 33

Potassium is extremely important for blood pressure control and for the body’s alkaline balance. Yet research is lacking especially in reference to the effects of many minerals on blood pressure.

Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22

Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22

In Episode 22, Jerry Hickey, Ph. focuses on grape seed and how it has been proven clinically to improve and protect your circulatory system, especially your circulation and blood pressure.

Importance of Aged Garlic for Heart Health – Invite Health Podcast, Episode 16

Importance of Aged Garlic for Heart Health – Invite Health Podcast, Episode 16

According to the CDC, heart disease is the leading cause of death in both men and women in the United States. In this episode, Jerry Hickey, Ph. discusses the importance of Aged Garlic for overall heart health.

Can Intermittent Fasting Help Ease Metabolic Syndrome?

Can Intermittent Fasting Help Ease Metabolic Syndrome?

The American Heart Association reports that metabolic syndrome affects about 23% of adults. A new study now says that eating within a certain time window – intermittent fasting – can help tackle that.

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa is one of nature’s more powerful superfoods that contains essential minerals and polyphenols that have been shown to support heart health in amazing ways. Let’s get started!