There are certain classes of drugs that people are commonly prescribed that can actually affect, in a very negative way, someone’s cognition or memory over time. Here’s what you need to know.
Huperzia serrata is a plant extract. Huperzine A is an alkaloid extracted from the plant that provides a substantial effect on brain function and memory, specifically by protecting the nerve cells of the brain. Here’s what you need to know.
Think about everything you are preparing for as a new school year is starting. You made sure to grab pens, folders, and a new first day outfit, but did you check what products you have available to keep you focused on your school work and looking your best from the inside, out? If you haven’t, no worries! Here is your healthy back to school survival guide!
TRUE by InVite® Energy Packets
What is it? Individual packets of Energy nutrients
Who needs it? Anyone who’s had a poor night’s sleep or a long night out
Here’s how it works:One packet of this Energy formula, complete with Theanine from the Tea Leaf and Rhodiola from non-GMO sources, can make up for a poor night’s sleep, a late night out or simply improve your energy and sense of well-being. Ditch the caffeine! If you’re looking to boost your energy, TRUE has got you covered.†
Who needs it? Individuals who need extra “brain power” to get through the day – students, late-night workers, or those needing extra focus
Here’s how it works: This herbal, phosphatide supplement contains ingredients that provide cell protecting and repairing benefits, like Phosphatidylcholine, Alpha-GPC, and Ginkgo biloba for a tired brain. Supplements like this one are considered Noortropics, as they have been shown in studies to provide extra brain power when needed most.†
Who needs it? Individuals experiencing acne or looking for a natural addition to their skin care routine
Here’s how it works: Derived from a gentle blend of milk and coconut-based cleansers, this Facial Cleanser helps to clear and calm over-active facial skin. It includes ingredients like witch hazel that is an antiseptic and astringent to clean and tighten pores, and essential oils and sea extracts from lemon, tea tree, kelp, algae and aloe vera to soothe areas of damage already on the skin. This formula will not block or clog your pores.†
Questions about this healthy school survival guide? What are products you can’t start the school year without? Leave a comment below to join the discussion.
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The National Academies of Sciences, Engineering, and Medicine released a report in June 2017 that says there is evidence that three interventions may slow cognitive decline and the onset of dementia, though much more testing is needed. What is Dementia? According to the Alzheimer’s Association, …
A new study, conducted by the Medical University of South Carolina (MUSC) entitled, “The Ranger Resilience and Improved Performance of phospholipid bound Omega-3s” (RRIPP-3), will determine if omega-3 supplementation, Krill Oil, can improve cognitive processes in high-performing warfighters from the US Army. The trial started August 1, 2016 and will last until spring of 2018.*
The Study
The study’s lead researcher Bernadette Marriott, PhD, from MUSC says the purpose of this study is to investigate whether or not “supplementation with krill oil concentrate can improve specific cognitive processes that underlie key elements of soldier performance that may have a measurable impact on performance and mental health under the extreme psychophysiological stress of military office training”.
Numerous studies have shown omega-3s to benefit individuals suffering from post-traumatic stress disorder (PTSD), as seen in this study published in the Journal of Affective Disorders. The purpose of studying fish oil specifically, according to Dr. Travis Turner, a neuropsychologist and MUSC co-principal investigator, is because it is “phospholipid-bound and is reported to be absorbed more readily”
What do researchers hope to find out about Krill Oil?
Researchers of the study will be seeking answers to these three questions, according to the South Carolina Research Studies Directory –
Will treatment with krill oil concentrate containing omega-3 HUFAs improve cognitive and psychiatric functioning during U.S. Army Infantry Basic Officer Leadership Course (Part I)?
Will treatment with krill oil concentrate containing the omega-3 HUFAs improve the performance of officers during portions of the US Army Infantry Basic Officer Leadership Course (Part I) and Ranger training (Part II)?
Do effects of the supplements continue once a person stops taking them? Are there any group differences in functioning observed 2 months after treatment is discontinued (i.e., after Ranger training)?
What does that mean for you, a civilian?
Dr. Marriott explains, “In the big picture, intake of omega-3s is essential for living a productive and healthy life. For instance, sustained attention, inhibition and cognitive control are essential for everyday things like safe driving, parenting, academic achievement and handling challenges at work.”
Jerry Hickey, R. Ph, Pharmacist and Scientific Director of InVite® Health says, “The oils from fatty fish supply amazing health benefits. It’s true – fish is “brain food”. The key component in fish oil is their EPA-DHA omega-3 fatty acid content. Fish oils are essential for memory and cognitive function and to protect the brain.”