Tag: cardiovascular

Understanding The Difference Between Vitamin K1 and Vitamin K2 – Invite Health Podcast, Episode 158

Understanding The Difference Between Vitamin K1 and Vitamin K2 – Invite Health Podcast, Episode 158

Oftentimes, many individuals are unaware that there are two forms of Vitamin K – Vitamin K1 and Vitamin K2. On today’s episode, we are going to talk about the difference between these two forms and the science behind how they are utilized by the human body.

A Cardiovascular Christmas: Avoiding Heart Problems During the Holidays

A Cardiovascular Christmas: Avoiding Heart Problems During the Holidays

Photo by Toa Heftiba on Unsplash By Dr. Millie Lytle, ND and Kristen M. Leccese For many years now, health professionals have observed a disturbing health pattern around the holidays. According to statistics, over 30% more “ischemic events” – or blocked blood flow to the