Not all foods are created equal. Here, we expand on the topic of cholesterol and nutrition – offering you information on foods to include in your diet, according to numerous studies and journals.
According to the CDC, heart disease is the leading cause of death in both men and women in the United States. In this episode, Jerry Hickey, Ph. discusses the importance of Aged Garlic for overall heart health.
In Episode 6 of the Invite Health Podcast, Jerry Hickey, Ph., discusses what cholesterol is, its impact on your body, and the effectiveness of sterols in lowering cholesterol levels.
Photo by A. L. on Unsplash A study performed by the University of Eastern Finland has found a link between higher serum Vitamin D levels and lower plasma cholesterol levels in primary school children. What is Vitamin D? Vitamin D, commonly called the ‘sunshine vitamin, […]