Tag: cholesterol

How Do Oats Lower Cholesterol? – InVite Health Podcast, Episode 264

How Do Oats Lower Cholesterol? – InVite Health Podcast, Episode 264

You may already know that oats have been shown to help lower cholesterol. But what is it about them that make them so heart healthy?

Policosanol: Nature’s Secret Weapon in Targeting Cholesterol – InVite Health Podcast, Episode 254

Policosanol: Nature’s Secret Weapon in Targeting Cholesterol – InVite Health Podcast, Episode 254

Have you heard about Policosanol? It comes directly from nature and has been shown in more than 80 clinical trials to be very beneficial for those who are struggling with maintaining healthy cholesterol levels.  

The Numerous Benefits of Aged Garlic – InVite Health Podcast, Episode 239

The Numerous Benefits of Aged Garlic – InVite Health Podcast, Episode 239

Garlic has many well-studied cardiovascular benefits, but it goes well beyond that. Aged Garlic has many benefits, including immune health.

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

Red Yeast Rice has been used in Asia for centuries. Now, it is being used as a powerful cholesterol health supplement.

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal?

Why Apple Cider Vinegar Is Nature’s Gift – Invite Health Podcast, Episode 163

Why Apple Cider Vinegar Is Nature’s Gift – Invite Health Podcast, Episode 163

We can go all the way back to Hypocrites when it comes to Apple Cider Vinegar and its history. Vinegar was considered a medicinal discovery that have numerous purposes. Today, it is studied for its support in weight management and cardiovascular health.