Nutrition. Vitamins. You.
On today’s episode, Amanda Williams, MPH discusses one of the world’s longest used medicinal foods available – Garlic. Many times, it is only looked at for its heart health benefit, but it really has advantages for overall health, especially in its supplemental form, Aged Garlic.
Today we are going to discuss how statin drugs impact essential nutrients in the body. If you are on a statin drug to help lower your cholesterol, it is important to know that specific nutrients in your body are being depleted.
Not all foods are created equal. Here, we expand on the topic of cholesterol and nutrition – offering you information on foods to include in your diet, according to numerous studies and journals.
According to the CDC, heart disease is the leading cause of death in both men and women in the United States. In this episode, Jerry Hickey, Ph. discusses the importance of Aged Garlic for overall heart health.
In Episode 6 of the Invite Health Podcast, Jerry Hickey, Ph., discusses what cholesterol is, its impact on your body, and the effectiveness of sterols in lowering cholesterol levels.
The American Heart Association reports that metabolic syndrome affects about 23% of adults. A new study now says that eating within a certain time window – intermittent fasting – can help tackle that.
