Nutrition. Vitamins. You.

Tag: cholesterol

Why Apple Cider Vinegar Is Nature’s Gift – Invite Health Podcast, Episode 163

Why Apple Cider Vinegar Is Nature’s Gift – Invite Health Podcast, Episode 163

We can go all the way back to Hypocrites when it comes to Apple Cider Vinegar and its history. Vinegar was considered a medicinal discovery that have numerous purposes. Today, it is studied for its support in weight management and cardiovascular health.

How Sterols Support Your Heart & Healthy Cholesterol – Invite Health Podcast, Episode 107

How Sterols Support Your Heart & Healthy Cholesterol – Invite Health Podcast, Episode 107

Sterols are a supplement that come from plants that have been used for cholesterol for years. New data from major academic institutions show that sterols have many more benefits for heart health.

Aged Garlic for Heart and Overall Health – Invite Health Podcast, Episode 54

Aged Garlic for Heart and Overall Health – Invite Health Podcast, Episode 54

On today’s episode, Amanda Williams, MPH discusses one of the world’s longest used medicinal foods available – Garlic. Many times, it is only looked at for its heart health benefit, but it really has advantages for overall health, especially in its supplemental form, Aged Garlic.

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

Today we are going to discuss how statin drugs impact essential nutrients in the body. If you are on a statin drug to help lower your cholesterol, it is important to know that specific nutrients in your body are being depleted.

10 Delicious Foods To Support Healthy Cholesterol Levels

10 Delicious Foods To Support Healthy Cholesterol Levels

Not all foods are created equal. Here, we expand on the topic of cholesterol and nutrition – offering you information on foods to include in your diet, according to numerous studies and journals.

Importance of Aged Garlic for Heart Health – Invite Health Podcast, Episode 16

Importance of Aged Garlic for Heart Health – Invite Health Podcast, Episode 16

According to the CDC, heart disease is the leading cause of death in both men and women in the United States. In this episode, Jerry Hickey, Ph. discusses the importance of Aged Garlic for overall heart health.