Nutrition. Vitamins. You.

Tag: cholesterol

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

How Red Yeast Rice Supports Healthy Cholesterol – InVite Health Podcast, Episode 223

Red Yeast Rice has been used in Asia for centuries. Now, it is being used as a powerful cholesterol health supplement.

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

The Importance of Plant Sterols for Healthy Cholesterol – InVite Health Podcast, Episode 191

We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal?

Why Apple Cider Vinegar Is Nature’s Gift – Invite Health Podcast, Episode 163

Why Apple Cider Vinegar Is Nature’s Gift – Invite Health Podcast, Episode 163

We can go all the way back to Hypocrites when it comes to Apple Cider Vinegar and its history. Vinegar was considered a medicinal discovery that have numerous purposes. Today, it is studied for its support in weight management and cardiovascular health.

How Sterols Support Your Heart & Healthy Cholesterol – Invite Health Podcast, Episode 107

How Sterols Support Your Heart & Healthy Cholesterol – Invite Health Podcast, Episode 107

Sterols are a supplement that come from plants that have been used for cholesterol for years. New data from major academic institutions show that sterols have many more benefits for heart health.

Aged Garlic for Heart and Overall Health – Invite Health Podcast, Episode 54

Aged Garlic for Heart and Overall Health – Invite Health Podcast, Episode 54

On today’s episode, Amanda Williams, MPH discusses one of the world’s longest used medicinal foods available – Garlic. Many times, it is only looked at for its heart health benefit, but it really has advantages for overall health, especially in its supplemental form, Aged Garlic.

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

On A Statin Drug? You Need These Nutrients – Invite Health Podcast, Episode 25

Today we are going to discuss how statin drugs impact essential nutrients in the body. If you are on a statin drug to help lower your cholesterol, it is important to know that specific nutrients in your body are being depleted.