Cocoa is one of nature’s more powerful superfoods that contains essential minerals and polyphenols that have been shown to support heart health in amazing ways. Let’s get started!
Few things please me more than a delicious and nutritious superfood. Unprocessed cocoa has become the market’s hottest superfood. As marvelous and enjoyable as cocoa and the chocolate it becomes can be, few people think of it as a food that benefits health. Cocoa’s Rich […]
Photo by Charisse Kenion on Unsplash Two new studies show that dark chocolate reduces stress and inflammation, while improving memory, immunity, and mood. Let’s get snackin’! Lee S. Berk, DrPH, associate dean of research affairs, School of Allied Health Professions and a researcher in psychoneuroimmunology […]
The term superfoods is just as popular a buzzword as Collagen in the health and nutrition world today. It refers to nature-packed nuggets of antioxidants – fruits, vegetables, herbs and spices – that are naturally found all around the world. But superfood powders make these […]
by Nicole Crane, B.S., NTP Chocolate is one of nature’s most powerful superfoods. But it’s benefits can be reversed when milk, cholesterol from milk solids and enormous amounts of refined sugars are added (i.e. the chocolate we all know and love!). What is Cocoa? Cocoa […]