Nutrition. Vitamins. You.
You may have noticed that your urine can change color based on the foods you eat, but did you know this can also be caused by medications or health conditions? Learn more about this from Jerry Hickey, Ph.
As we age, our body’s ability to convert CoQ10 into its active form, ubiquinol, decreases. This can increase our chances of having a heart-related issue such as a heart attack. Learn more about the role this nutrient plays in women’s heart health from Jerry Hickey, Ph.
In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching.
If you frequently snore, feel tired all day or get irritable, there’s a chance you may have sleep apnea. The good news is that there are nutrients that can help support the respiratory system and healthy sleep.
When it comes to taking care of your health, it can be hard to know where to start. Tune into this episode to hear Amanda Williams, MPH offer recommendations for the basic nutrients you need to add to your daily routine today.
In this episode, Jerry Hickey, Ph. continues his discussion on fibromyalgia, a chronic pain condition that affects millions of people. He also shares multiple studies about nutrients that can help people suffering from this issue.
