Did you know that your body may be more prone to developing cold sores or shingles during the winter? Learn about the factors that influence this and the nutrients that can help from Amanda Williams, MPH.
With Halloween and Thanksgiving right around the corner, it’s likely that you’re starting to enjoy pumpkins. While pumpkin spice lattes and pumpkin pie may not be the healthiest options, pumpkins themselves are rich in vitamins, minerals and antioxidants that help the body work properly.
What is it about cold weather that makes us more susceptible to coming down with the common cold? Let’s ensure your immune system is ready to fend off anything that can cause damage, especially during the winter.
As the temperature starts to drop, many can experience symptoms that can cause confusion and maybe even panic. Here’s what you need to know.
On today’s episode, we are going to be discussing Vitamin C and its benefit for vision health and the common cold, including cataracts and age-related macular degeneration. Let’s talk science.