Nutrition. Vitamins. You.

Tag: cold

Healthy Immunity Tips During Cold and Flu Season by Jerry Hickey, Ph.

Healthy Immunity Tips During Cold and Flu Season by Jerry Hickey, Ph.

We’re right in the middle of cold and flu season. Be sure you have the tool you need to protect your body and avoid getting sick this winter. Here’s what you need, according to Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph.

Avoid The Flu With Green Tea and Vitamin D – Invite Health Podcast, Episode 8

Avoid The Flu With Green Tea and Vitamin D – Invite Health Podcast, Episode 8

In Episode 8, Jerry Hickey, Ph., discusses how to improve the odds of not getting the flu this winter and what you can do nutritionally for your immune system.

The Top Four Nutrients to Support Immunity and Respiratory Health

The Top Four Nutrients to Support Immunity and Respiratory Health

During the winter months, it becomes harder to obtain the essential vitamins and minerals you need to stay healthy. Our newest nutritionist, Matthew Gines, MS, CNS, recommends safe and effective nutrients that have been studied to support immunity and respiratory health.

Promoting Healthy Immunity with Probiotics This Winter – Invite Health Podcast, Episode 3

Promoting Healthy Immunity with Probiotics This Winter – Invite Health Podcast, Episode 3

In Episode 3, Jerry Hickey, Ph. discusses which specific strains of probiotics have been proven to help protect you from winter time infections, helping you boost your immunity.

The Six Must-Have Winter Supplements You Need This Season

The Six Must-Have Winter Supplements You Need This Season

Winter can be harsh on your body and overall health. The cold, harsh weather can make your skin dull, your hair brittle, and can lead to sniffles and colds. Other than bundling up, it’s important to take some preventative measures to maintain optimal health. Winter […]

Flu Spotlight: What Jerry Hickey, R.Ph Wants You to Know

Flu Spotlight: What Jerry Hickey, R.Ph Wants You to Know

Photo by Kelly Sikkema on Unsplash As the weather starts to get colder and the days start to feel shorter, cold and flu season slowly begins to creep up on us. Here are some tips and information by Jerry Hickey, R. Ph. How is the […]