Tag: dehydration

The Nutrients You Need To Start Your Day Off Right – InVite Health Podcast, Episode 477

The Nutrients You Need To Start Your Day Off Right – InVite Health Podcast, Episode 477

Do you usually start your day with coffee or tea? These drinks are naturally packed with powerful nutrients, but when you add creamers, sugar and other flavorings, they lose their benefits. Turn to our Multi Energy Powder, a supportive multivitamin, multi-mineral formulation, to help you get your energy levels up while promoting your overall health.

Beat the Summer Heat and Muscle Aches with Beets Hx – InVite Health Podcast, Episode 381

Beat the Summer Heat and Muscle Aches with Beets Hx – InVite Health Podcast, Episode 381

Your body loses water and electrolytes during the summer, leaving you more at risk of developing muscle aches and cramps. Our Beets Hx formulation is fortified with clinically studied nutrients that can help promote the health of your muscles.

How To Combat Winter Dehydration – InVite Health Podcast, Episode 221

How To Combat Winter Dehydration – InVite Health Podcast, Episode 221

Here’s what to do to avoid dehydration during the winter months and to ensure you’re getting the proper nutrients and fluids you need.

Staying Healthy & Hydrated in the Heat of the Summer

Staying Healthy & Hydrated in the Heat of the Summer

Written Amanda Williams, MPH You’ve always been told to drink more fluids – in the summer when you’re sweating and by your doctor when you’re sick. But why is this so important to our health to stay hydrated? What is waters purpose in our bodies? 

Health Spotlight: Working Out While You’re Sick

Health Spotlight: Working Out While You’re Sick

When you’re sick, sometimes the best thing for your body may be a work out – or at least, you think so. But then your body decides that it’s just not having it. A fever, runny nose and shortness of breath can definitely make a 

Dehydration is Not Just a Summer Problem!

Dehydration is Not Just a Summer Problem!

Photo by Chris Ralston on Unsplash When it’s hot outside, we sweat more. And when we sweat more, we lose more water, which makes us thirsty. Dehydration happens more often in the summer months, but what many people do not realize is that it is