Nutrition. Vitamins. You.

Tag: detox

Why Alpha-Lipoic-Acid Is The King of Antioxidants – InVite Health Podcast, Episode 218

Why Alpha-Lipoic-Acid Is The King of Antioxidants – InVite Health Podcast, Episode 218

Alpha-Lipoic-Acid is one of the most important antioxidants in our body that plays crucial roles in numerous body systems.

How A Seasonal Detox Can Help Optimize Your Health – InVite Health Podcast, Episode 185

How A Seasonal Detox Can Help Optimize Your Health – InVite Health Podcast, Episode 185

There is a safe, non-toxic way to detox your body that does not include crash diets. It is heavily reliant on vitamins, minerals and antioxidants that are consumed from foods, as well as antioxidants that are produced within the human body.

How Cruciferous Vegetables are Natures Detoxifiers – Invite Health Podcast, Episode 162

How Cruciferous Vegetables are Natures Detoxifiers – Invite Health Podcast, Episode 162

A we get older, the ability for our bodies to process harmful chemicals and byproducts changes. On today’s episode, we are going to discuss how you can support this important process with specific foods, namely cruciferous vegetables.

The Nutritional Benefits of Blue-Green Algae: Spirulina – Invite Health Podcast, Episode 155

The Nutritional Benefits of Blue-Green Algae: Spirulina – Invite Health Podcast, Episode 155

Blue-green algae are extremely primitive microscopic bacteria that have been shown to have protective effects for the liver and support natural detoxification processes. Here’s what you need to know about one of the most popular algae called Spirulina.

Daily Detoxification: The Key to Optimal Health – Invite Health Podcast, Episode 82

Daily Detoxification: The Key to Optimal Health – Invite Health Podcast, Episode 82

We are all exposed to many different and damaging factors everyday. This excess build up of these factors can really throw off our body’s detoxification system. Here’s what you have to know.

The Importance of Detoxification in Today’s Toxic World – Invite Health Podcast, Episode 40

The Importance of Detoxification in Today’s Toxic World – Invite Health Podcast, Episode 40

Your body is constantly producing or taking in toxins. Normally, your body is equipped to handle this through your innate detoxification systems but, years ago, we passed a tipping point where many of us are taking in more toxins than we can get rid of.