B-Complex Explained – InVite Health Podcast, Episode 518
There are 11 total B-vitamins that make up a B-complex formula. These vitamins are needed for your brain, metabolism, energy and more.
Tag: Detoxification
The Multiple Uses of Vitamin C in the Body – InVite Health Podcast, Episode 478
You’ve probably heard that Vitamin C is essential for proper immune system function, but did you know that it is also vital for many other functions in the body? Learn about the role this nutrient plays in inflammation, heart health and more from Amanda Williams, MPH.
Seasonal Detox Tip – InVite Health Podcast, Episode 430
detox
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
Subscribe Today!
Today I want to talk about a quick, healthy and simple way to give yourself a seasonal detox. People oftentimes are wondering ways that they can try to rid their bodies of all the different toxins they are exposed to, whether it’s coming from food or the environment. There is a simple way for you to transition from one season to the next with Colon HxⓇ. I want to talk about this in some detail and why utilizing Colon HxⓇ as a seasonal detox is so incredibly beneficial.†
What is contained in Colon HxⓇ?
We know that the average American diet lacks fiber. We should be taking in roughly 30 grams of fiber per day, but the average American struggles to get to even 10 grams per day. Diet certainly matters and the fact that we have such a lack of fruit and vegetable intake each and every single day is detrimental to our health. This is why using something such as the Colon HxⓇ can be so beneficial.†
Colon HxⓇ contains psyllium fiber. Psyllium is so beneficial for our health. Psyllium contains short-chain fatty acids, especially butyrate. Butyrate has strong anti-inflammatory properties. Psyllium also helps to promote healthy cholesterol and blood glucose levels, as well as digestive health. This formula also offers triphala fruit extract, along with bentonite clay, which has natural detox capabilities that are quite astounding.†
How Colon HxⓇ helps support detox
Bentonite clay packs a punch. When we think about natural detox, we understand that this clay has a finite ability to bind onto a whole wide range of different toxins. When we are taking in things from our environment and food, we want to be able to bind that and remove it so it’s not just lingering about the body. This is where the bentonite really becomes very, very helpful. When you think about taking in processed foods on a daily basis, our bodies take on all of these different chemicals. Bentonite is able to grab onto those harmful chemicals and allow the body to remove them.†
Triphala is also very interesting when it comes to detox. This extract has antioxidant, anti-inflammatory and immunomodulatory properties. When we’re trying to optimize the way that our immune system and intestines are working, this combination of psyllium, bentonite clay and triphala fruit extract is very powerful stuff. When we think about seasonal changes and moving into the fall, we definitely want to make sure that we give our body that extra detox boost.†
QUICK TIPS FOR SEASONAL ALLERGIES – INVITE HEALTH PODCAST, EPISODE 412. Listen Now>>
When you’re utilizing Colon HxⓇ, you’re getting this triple punch of benefit for allowing the body to detox itself. At the same time, you are also yielding all of these benefits when it comes to easing inflammation and supporting our immune system.†
In this episode, Amanda Williams, MPH explains the many benefits of our Colon HxⓇ, specifically focusing on its ability to promote detox. She details the important components included in this formula and also discusses why a detox might be needed.†
Key Topics:
- Different types of fiber
- Where psyllium comes from
- Can detox help support the immune system?
- Studies on bentonite and triphala
Thank you for tuning in to the InViteⓇ Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at InViteⓇ Health today. We’ll see you next time on another episode of the InViteⓇ Health Podcast.
The Powerful Constituents in Cruciferous Vegetables – InVite Health Podcast, Episode 404
If you’re eating plenty of produce, you’re probably also getting lots of important nutrients! Cruciferous vegetables like cauliflower and kale are rich in powerful constituents including indole-3-carbinol and DIM that are important for detoxification and overall wellness.
Nutrients to Target the Impacts of Air Pollution – InVite Health Podcast, Episode 395
Air pollution can wreak havoc in your body, impacting cognition, heart health and more. The good news is that there are powerful nutrients that can help fend off this damage.
Green Juice Alternative – InVite Health Podcast, Episode 367
green juice
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
I recently came across an article where they did a survey assessing 2200 Americans and they were talking about how they were skeptical of green juice. They were afraid of the look of it and they didn’t want to have any part of it. This survey found that millennials were more likely to drink a juice with fruits and vegetables in it, as opposed to older generations who grew up with tomato juice or V8 but are hesitant about green juice. Today, I want to talk about how we can still include those people who might fear the green juice with a really great alternative.†
Get your greens without drinking green juice
I want to discuss our Organic Greens Plus HxⓇ. This formulation is packed to the max with fruit and vegetable extracts. But fear not, it will not look like green juice in your glass. It is a very unique blend. The way that this formula is put together makes it incredibly unique and very appealing to those who still have that hesitation about green juice.†
This formula has a vanilla and cinnamon flavor. The color itself is a kind of creamy color, as opposed to a typical green powder or green juice, which are going to be more earthy tasting and green in color. For those of you whose eyes dictate what you’re going to consume, this is your alternative to green juice.†
Powerful constituents in Organic Greens Plus HxⓇ
The Organic Greens Plus HxⓇ formulation is packed with pretty much any fruit extract and vegetable extract that you can think of. This includes strawberry, blueberry, raspberry, bilberry, cabbage, spinach, broccoli, beetroot and more. You’re loaded down with powerful fruits, vegetables and herbs, such as parsley, turmeric and ginger.†
It also has some really cool added ingredients, such as spirulina, which we know is very targeted towards cellular detoxification. Organic Greens Plus HxⓇ also contains a probiotic blend. Studies have shown that formulas containing blends of fruits and vegetables like this are important for maintaining the health of our microbiome. This formulation takes it one step further with the help of this probiotic blend.†
THE BENEFITS OF PROBIOTICS FOR ALLERGIES – INVITE HEALTH PODCAST, EPISODE 124. Listen Now>>
This formula is an excellent alternative for anyone who is afraid to drink a green juice because it offers that vanilla flavor while still providing you with nutrients from carrots, collards, broccoli, chlorella, beetroot and more.†
In this episode, Amanda Williams, MPH explains how our Organic Greens Plus HxⓇ formulation can act as an alternative for green juice. She discusses the powerful benefits of this formula, including the many fruits and vegetables and the probiotic blend contained within.†
Key Topics:
- Why some people don’t trust green juice
- The powerful benefits of Organic Greens Plus HxⓇ
- Probiotic bacteria contained in this formulation
- How fruits and vegetables help the gut microbiome
Thank you for tuning in to the InViteⓇ Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at InViteⓇ Health today. We’ll see you next time on another episode of the InViteⓇ Health Podcast.