Tag: electrolytes

Summer The Mediterranean Way For Healthy Skin – InVite Health Podcast, Episode 552

Summer The Mediterranean Way For Healthy Skin – InVite Health Podcast, Episode 552

The summer months can be exciting for those who had a harsh winter season. Be careful with the sun exposure and learn more to help maintain healthy skin.

Your Cardiologist Needs To Know This Supplement – InVite Health Podcast, Episode 524

Your Cardiologist Needs To Know This Supplement – InVite Health Podcast, Episode 524

Magnesium is one of the most important nutrients for making sure the heart is functioning properly, yet your cardiologist may not put it on your radar. Here’s why your heart needs magnesium.

Beat the Summer Heat and Muscle Aches with Beets Hx – InVite Health Podcast, Episode 381

Beat the Summer Heat and Muscle Aches with Beets Hx – InVite Health Podcast, Episode 381

Your body loses water and electrolytes during the summer, leaving you more at risk of developing muscle aches and cramps. Our Beets Hx formulation is fortified with clinically studied nutrients that can help promote the health of your muscles.

What Your Body is Craving Before and After Your Workout

What Your Body is Craving Before and After Your Workout

Photo by Luis Quintero on Unsplash Working out is hard work, and not just physically! There are specific nutrients and minerals your body needs in order to power through your workout and recover from it. Here’s what you need to know in order to give 

Nutrition Spotlight: How Healthy is Coconut Water?

Nutrition Spotlight: How Healthy is Coconut Water?

Photo by Chris Liverani on Unsplash If you’ve been inside a Whole Foods, a Trader Joe’s, or any other health food store lately, then you’ve definitely seen coconut water on the shelves. Over the past few years, coconut water has gained a lot of popularity.