Tag: fall

Nutrients to Target Seasonal Bronchitis – InVite Health Podcast, Episode 435

Nutrients to Target Seasonal Bronchitis – InVite Health Podcast, Episode 435

Have you ever suffered from bronchitis? Millions of people deal with this every single fall and winter, but the good news is that there are nutrients that can help protect your respiratory system and bolster up your immune defenses.

Cold Weather Immune Support Tips From Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph.

Cold Weather Immune Support Tips From Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph.

As the weather begins to get colder, there are factors that change that can impact our body’s ability to protect itself. It’s important to be aware of these changes and how they impact the way viruses spread during the fall and winter, as well as how this affects our overall immune health.

10 Fall-Inspired Fitness Tips You Need To Know!

10 Fall-Inspired Fitness Tips You Need To Know!

Just because the leaves are changing color and the temperature is dropping, doesn’t mean your motivation should follow suit! If the colder weather and lack of motivation is keeping you from your fitness goals, these 10 fall-inspired fitness tips may help. Make a motivation board 

Make Pumpkin Seeds Part of Fall Tradition

Make Pumpkin Seeds Part of Fall Tradition

Photo by Kerstin Wrba on Unsplash Written By Claudia Guy ND Now that the Fall season has settled in, pumpkin is everywhere—different colors and species for décor, Halloween and holiday recipes. You may know the health benefits of pumpkin, but did you know the seeds are good for