Tag: hormones

SAMe Benefits More Than Just Your Mood – InVite Health Podcast, Episode 287

SAMe Benefits More Than Just Your Mood – InVite Health Podcast, Episode 287

The supplement SAMe can help promote a healthier state of mind. And while it is beneficial for mood, it is also helpful for hormone balance, according to Amanda Williams, MPH.

The Chronic Exposure of Chemicals In Skin Care Products – InVite Health Podcast, Episode 279

The Chronic Exposure of Chemicals In Skin Care Products – InVite Health Podcast, Episode 279

When we think about our skin, we have to realize that this is a really integral part of our overall health. We also have to realize that the skin needs protection from environmental pollutants and harmful chemicals that we commonly apply to our skin.

Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

Support Your Body With Specific Nutrients During Menopause – Invite Health Podcast, Episode 174

The power of hormones is so critical to our well-being and how we feel every day. When women start to experience menopause, there can be so many factors that can disrupt your normal sense of well-being, including sleep, energy levels and weight. Let’s talk about nutrients that can be supportive.

The Many Health Benefits of Flaxseed Powder – Invite Health Podcast, Episode 141

The Many Health Benefits of Flaxseed Powder – Invite Health Podcast, Episode 141

Flaxseed is one of the richest sources of omega-3 fatty acids that comes from the plant kingdom. It has been used throughout history not only for its culinary uses but also its numerous health benefits, which is why it is considered a powerful superfood.

Chemicals That Harm Your Hormones & Health – Invite Health Podcast, Episode 140

Chemicals That Harm Your Hormones & Health – Invite Health Podcast, Episode 140

Endocrine disruptors are found in our everyday products, especially our cosmetics, and can greatly impact hormones and overall health. Here’s what you have to know about these harmful chemicals.

Nutrients and Vitamins for Hormone Balance

Nutrients and Vitamins for Hormone Balance

Photo by Rita Morais on Unsplash Hormones are the chemical messengers in your body that carry messages between your cells and organs, and control most of your bodily functions, from basic needs like hunger to complex systems like reproduction. They are created in the endocrine