Nutrition. Vitamins. You.

Tag: hormones

The Many Health Benefits of Flaxseed Powder – Invite Health Podcast, Episode 141

The Many Health Benefits of Flaxseed Powder – Invite Health Podcast, Episode 141

Flaxseed is one of the richest sources of omega-3 fatty acids that comes from the plant kingdom. It has been used throughout history not only for its culinary uses but also its numerous health benefits, which is why it is considered a powerful superfood.

Chemicals That Harm Your Hormones & Health – Invite Health Podcast, Episode 140

Chemicals That Harm Your Hormones & Health – Invite Health Podcast, Episode 140

Endocrine disruptors are found in our everyday products, especially our cosmetics, and can greatly impact hormones and overall health. Here’s what you have to know about these harmful chemicals.

Nutrients and Vitamins for Hormone Balance

Nutrients and Vitamins for Hormone Balance

Photo by Rita Morais on Unsplash Hormones are the chemical messengers in your body that carry messages between your cells and organs, and control most of your bodily functions, from basic needs like hunger to complex systems like reproduction. They are created in the endocrine […]

Hormones 101: What You Need To Know

Hormones 101: What You Need To Know

We’re heard the term “hormones” since our early teens. Many individuals associate hormones with the reason you start to get acne as a teen or the reason women go through menopause. But what are they exactly and what do they do? What are Hormones? According […]

Prostate Health Through Hormone Balance by Nicole Crane, B.S., NTP

Prostate Health Through Hormone Balance by Nicole Crane, B.S., NTP

Very often, when healthy hormone balance is highlighted, the focus tends to be on women’s hormones. Healthy hormone balance is just as important for men but little attention gets paid until there is a problem. Men’s hormones impact everything – prostate health, sex drive, muscle […]

Seven Reasons for Hair Loss for Both Men and Women

Seven Reasons for Hair Loss for Both Men and Women

Photo by Element5 Digital on Unsplash It’s true that men are more likely to lose their hair than women, mostly due to male pattern baldness. But ladies aren’t exempt from hair loss. Thinning hair and hair loss are also common in women, and these issues […]