Tag: lifestyle

Can Lifestyle Changes Reduce the Need for Blood Pressure Medications?

Can Lifestyle Changes Reduce the Need for Blood Pressure Medications?

Photo by Brooke Lark on Unsplash According to the 2017 American College of Cardiology/American Heart Association Hypertension Guideline, lifestyle changes are the first step in reducing high blood pressure. So many individuals – 72 million Americans – struggle to maintain normal blood pressure. High blood