Nutrition. Vitamins. You.

Tag: memory

Krill Oil and Fish Oil For Brain Health, Part 1 – Invite Health Podcast, Episode 48

Krill Oil and Fish Oil For Brain Health, Part 1 – Invite Health Podcast, Episode 48

In this episode, Jerry Hickey, Ph. discusses why fish oil is so important for your brain. In part two, he will be diving into Krill oil benefits for your brain. 

Resveratrol For Brain Health – Invite Health Podcast, Episode 41

Resveratrol For Brain Health – Invite Health Podcast, Episode 41

The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here’s what you need to know about this superior antioxidant.

Essential Nutrients for Attention and Focus – InVite Health Podcast, Episode 30

Essential Nutrients for Attention and Focus – InVite Health Podcast, Episode 30

Amanda Williams, MPH, discusses the different nutrients that are beneficial to supporting your brain, particularly for focus, productivity, and attention in Episode 30.

More Than Just Muscles! How Creatine Supports Memory – Invite Health Podcast, Episode 7

More Than Just Muscles! How Creatine Supports Memory – Invite Health Podcast, Episode 7

Creatine is not just for your muscles and it’s not just for gym lovers! Research explained in Episode 7 takes a deep dive into it’s brain health benefits.

The Strong Connection Lutein Has on Memory and Vision – Invite Health Podcast, Episode 4

The Strong Connection Lutein Has on Memory and Vision – Invite Health Podcast, Episode 4

Today we are going to discuss the strong connections between eye health and memory. There is one important nutrient that stands out more than the other – Lutein. Let’s get started on episode 4.

Alpha-GPC: How Nootropics Keep You Focused and Support Brain Energy

Alpha-GPC: How Nootropics Keep You Focused and Support Brain Energy

Think about all that you do in one day. It’s no wonder why you’re experiencing burn out more than ever before! The good news is that there are natural options, like Alpha-GPC, that can help keep you focused throughout the day to get all of your tasks done.