Tag: nutrition

Free Consultations at InVite® Health

Free Consultations at InVite® Health

InVite® Health is a brand that places a high value on nutritional education. For this reason, our exclusive product line is upheld by our team of professional nutrition specialists to assist you in making informed choices regarding your health. A healthcare professional is ready to …

Could Your Heart’s Age be Older Than You Are? – InVite Health Blog

Could Your Heart’s Age be Older Than You Are? – InVite Health Blog

In a report published by the Center for Disease Control and Prevention (CDC), officials estimate that 3 out of 4 adults in the United States have a predicted “heart age” older than their chronological age, which increases their risk of heart attack and stroke. Your …

Drug-Induced Nutrient Depletion Chart

Drug-Induced Nutrient Depletion Chart

Whether you occasionally take a pharmaceutical like an antibiotic, or count on a drug long term such as a cholesterol lowering statin, your need for specific nutrients increases. You must be aware that many prescriptions, as well as commonly used over-the-counter drugs, cause potentially serious nutrient depletions. For your convenience, we here at InVite® Health have devised a Drug-Induced Nutrient Depletion Chart with a list of drugs and non-prescription medications and the nutrients they deplete. This, in turn, will give you an idea of the nutrients your body needs, which can be found in our high-quality InVite® Health supplements.

DRUG

INDICATION FOR USAGE

NUTRIENTS DEPLETED

Opiate

hydrocodone/acetaminophen

Narcotic for pain relief Folic Acid, Vitamin C, Iron, Potassium

Statin Drugs

Lipitor, Crestor, Lescol,
Pravachol, Zocor, Mevacor

Lowering Cholesterol Coenzyme Q10

ACE Inhibitor

Lisinopril. Altace, Accupril,
Capoten, Prinivil, Zestril, Vasotec

High Blood Pressure Zinc

Thiazide Diuretic

Hydrochlorothiazide

High Blood Pressure Vitamin D, Calcium Magnesium,
Phosphorus, Potassium, Zinc, Coenzyme Q10

Beta Blocking Drugs

Atenolol, Corgard, Lopressor, Tenormin, Toprol XL, Metoprolol

High Blood Pressure Coenzyme Q10, Chromium, Melatonin

Loop Diuretic

Furosemide,, Lasix, Ethacrynic acid,
Edecrin, Bumex,

High Blood Pressure, Heart Failure B1, B6, Vitamin C, Calcium Magnesium,
Phosphorus, Potassium, Zinc

Proton Pump inhibitor

Omeprazole, Prilosec, Prevacid,
Nexium, Protonix, Aciphex

GERD, severe gastric ulceration Beta-carotene, B1,
B12, Folic Acid, Calcium, Zinc

Biguanide

Metformin, Glucophage

Diabetes, Pre-diabetes Folic Acid, B12

Bisphosphonate

Fosamax, Actonel, Boniva,
Didronel, Skelid

Osteoporosis Calcium Magnesium, Phosphorus

Corticosteriod

Flonase, Beclovent, Beconase, QVar,
Vancenase, Vanceril

Asthma, Allergic Rhinitis Beta-Carotene, B6, Folic Acid,
Vitamin C, Vitamin D, Calcium Magnesium,
Potassium, Selenium, Zinc, Melatonin

Fluoroquinolone Antibiotic

Levaquin, Avelox, Cipro, Floxin, Noroxin,
Penetrex, Trovan

Bacterial Infection Biotin, B1, B2, B3, B6, B12, Zinc,
Healthy intestinal bacteria

Conjugated Estrogen

Premarin Hormone replacement therapy,
birth control pills

Hormone Replacement Therapy B6, Vitamin D, Calcium Magnesium, Zinc,
Folic Acid, B12

Beta-2 Adrenergic Receptor Agonist

albuterol aerosol
Brethine, Proventil, Tornalate, Ventolin,
Xopenex

Asthma, COPD Potassium, and possibly Calcium Magnesium, Phosphorus

Corticosteroid

Prednisone, Deltasone, Celestone,
Cortisone, Cortef, Cortone,
Dexamethasone, Decadron, Hydrocortone,
Medrol, Methylprednisolone

Severe Inflammation, Autoimmune
Disease, Immune System Suppression
Beta-Carotene, B6, Folic Acid,
Vitamin C, Vitamin D, Calcium Magnesium,
Potassium, Selenium, Zinc

Calcium Channel Blocking Drugs

• amlodipine (Norvasc)
• felodipine (Plendil)
• nifedipine (Procardia, Adalat)
• nimodipine (Nimotop)
• nisoldipine (Sular)

High Blood Pressure Vitamin D

Sulfonylurea

glyburide, glipizide, glimepiride,
Amaryl, Diabeta, Glucotrol,
Glynase, Micronase

Diabetes Coenzyme Q10

Cardiac Glycoside

Digoxin, Digitek, Lanoxin,
Lanoxicaps

Heart Failure, Arrhythmias Calcium Magnesium,
Phosphorus, Potassium, B1

Penicillin Antibiotic

Amoxicillin, Amoxil, Trimox, Penicillin

Infection Healthy Intestinal Bacteria, B1, B2, B3, B6, B12, Vitamin k, Folic Acid, Biotin, Inositol

Macrolide Antibiotics

Erythromycin, Azithromycin,
Biaxin, Zithromax

Infection Healthy Intestinal Bacteria,
B1, B2, B3, B6, B12,
Vitamin k, Folic Acid, Biotin, Inositol

Tricyclic Antidepressants

amitriptyline, clomipramine,
doxepin imipramine,
Anafranil, Asendin, Elavil,
Tofranil, Vivactil

Depression Coenzyme Q10, B2,
Sodium

Potassium Sparing Diuretics

amiloride, spironolactone, triamterene,
Aldactone, Dyazide, Dyrenium, Maxzide

Heart Failure, High Blood Pressure Calcium Magnesium, Phosphorus
Watch for a high Potassium level

OTC (non-prescription medication)

NSAID

Ibuprofen, naproxen and other
Arthritis drugs

Inflammation, Pain Folic Acid

Aspirin

Pain, Inflammation, Fever (adults) Folic Acid, Vitamin C,
Iron, Potassium, Zinc

Acetaminophen

Tylenol

Pain, Fever Coenzyme Q10, Glutathione

Antacids

Amphojel, Basaljel,
Aluminum Hydroxide plus Magnesium,
Gaviscon, Gelusil, Maalox, Mylanta

Gastritis, GERD Beta-Carotene, Folic Acid, Vitamin D,
Calcium Magnesium, Chromium, Iron, Zinc,
Phosphorus

Laxatives with Bisacodyl

Carter’s Little Pills, Correctol, Dulcolax,
Feen-a-Mint, PMS-Bisacodyl

Constipation Calcium, Potassium

H2 Inhibitors

Famotidine, Pepcid,
Tagamet, Zantac

Ulcer, GERD Folic Acid, B1, B12, Vitamin D,
Calcium,
Iron, Zinc

Please note: Beta-Carotene represents Vitamin A depletion
Related drugs are listed because in many cases there is a similar depletion profile

* The statements herein have not been evaluated by the Food and Drug Administration. These products are not intended to treat, diagnose, cure, or prevent any diseases.

InVite® Health Current Sale

This Many Meals Per Day May Be Better For You Than Three

This Many Meals Per Day May Be Better For You Than Three

For as long as many can remember, three was the magic number when it came to answering the question of, “How many meals should I eat in one day?” The common thinking was to eat breakfast right after you woke up, eat another meal around …

10 Reasons Why You Constantly Feel Hungry

10 Reasons Why You Constantly Feel Hungry

Photo by Thought Catalog on Unsplash Whether it’s because you’re working hard throughout your lunch break or training hard at the gym, feeling hungry isn’t something you worry too much about. But what happens when you are constantly hungry no matter how much you eat? …

Health Experts Suggest Changes in US Dietary Guidelines

Health Experts Suggest Changes in US Dietary Guidelines

Photo by Dan Gold on Unsplash

Yesterday, a panel of health experts made some observations and suggestions regarding the typical American diet. The U.S. government issues new dietary guidelines every five years; this independent panel of health experts is enlisted to review the current guidelines and suggest improvements for the 2015 revision.

Overall, the panel “reaffirms” the 2010 guidelines, advising Americans to eat more vegetables and less fat and salt. The new report includes some key changes, though, such as loosening the restrictions on high-cholesterol foods. Additionally, it suggests that children and teens should avoid high-caffeine energy drinks, which have become increasingly controversial since 2010.

If you aren’t consuming the daily recommended amount of fruits and vegetables daily, you need to check out these superfood powders!

“On average, the U.S. diet is low in vegetables, fruit and whole grains and too high in calories, saturated fat, sodium, refined grains and added sugars,” states the 570-page report. In this case, dietary supplements may be beneficial for individuals who are not consuming proper nutrition through food. According to the panel, Americans eat far too little vitamin D, calcium, potassium and fiber and far too much fat and salt. The results of these unhealthy habits are becoming more and more obvious – more than two thirds of adults and one third of children in the US are overweight or obese, increasing the prevalence of health problems like diabetes and heart disease. “About half of all Americans, 117 million people, have one or more preventable chronic diseases that relate to poor dietary patterns and physical inactivity, including cardiovascular disease, hypertension, type 2 diabetes and diet-related cancers,” the experts said.

In addition, the panel stated that the US government should do more to raise awareness about the new dietary guidelines and make a stronger effort to get Americans to actually follow them. The report will be used to create the 2015 guidelines, which will be issued at the end of the year.

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