Have you heard of interstitial cystitis? This is a condition that can cause significant bladder pain and pressure. The good news is that there are clinically studied nutrients that can help promote the health of your bladder.
Your body needs omega-3s to function properly, but most Americans are lacking these important fatty acids. Here’s why that’s a problem for immunity, brain health and more.
Lupus is an autoimmune condition that is closely related to inflammation and low levels of Vitamin D. Learn more about this issue and what you can do to help from Amanda Williams, MD, MPH.
You’ve probably heard about omega-3 fatty acids and their benefits for a healthy heart and fending off inflammation, but have you heard of DHA? This omega-3 is incredibly important for supporting brain health in people of all ages.
You’ve probably heard about the benefits of omega-3 fatty acids, but what do you know about DHA? Learn all about why this nutrient is important for brain development from Amanda Williams, MPH.
Many Americans suffer from anxiety that impacts their daily lives. They frequently turn to medications to help boost their mood, but did you know that there are nutrients that can help, too?