Tag: paleo diet

The Results Are In! The Study Behind Three Leading Diet Trends

The Results Are In! The Study Behind Three Leading Diet Trends

Think about how many diets you’ve been on in the last few years. It seems like dieting has taken over; everyone is looking for the best way to lose weight (and keep it off). Here’s the science behind three leading diet trends.

Could Your Diet Restrictions Be Creating A Nutritional Gap?

Could Your Diet Restrictions Be Creating A Nutritional Gap?

With summer quickly approaching, it is common to see more individuals than usual hitting the gym and trying their best to maintain their diets. Diets such as a low-carb diet or vegetarian diet can really help you to remove toxic and damaging foods from your 

Holiday Recipe: Paleo Egg Nog By Dr. Millie Lytle, ND

Holiday Recipe: Paleo Egg Nog By Dr. Millie Lytle, ND

Check out this great recipe for the holiday season: Paleo Egg Nog! Dr. Millie Lytle, ND recommends serving this delicious holiday treat cold. Try out this Paleo Egg Nog recipe and let us know what you think! Ingredients 1 scoop InVite® Vanilla Whey Isolate Protein 

Fred Flintstone: Why He Didn’t do the Paleo Diet Properly!

Fred Flintstone: Why He Didn’t do the Paleo Diet Properly!

Photo by Jez Timms on Unsplash By Dr. Millie Lytle ND, CNS The Paleo Diet is on the minds of many. Paleo man, Fred Flintstone, his fitter pals Barney and Mr. Slate and their statuesque wives Wilma and Betty might have this in common with