Tag: phospholipids

New Discoveries in Nutrition for Memory – InVite Health Podcast, Episode 388

New Discoveries in Nutrition for Memory – InVite Health Podcast, Episode 388

Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have also looked at nutrients that can help to support and promote the brain as we grow older.

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.